Quitting is one of the best things you can do to give your baby the best start in life. The sooner you start your quit attempt and stop smoking completely, the better it is for you and your baby, but it's never too late to stop smoking.
Nicotine is very addictive so it's really important to get the right support to help you give up smoking.
How we can help you
We're here to help. Our stop smoking advisors can give you, your partner and family free support to quit smoking for good.
Specialist one to one support and advice
Nicotine replacement therapy
Best Start in Life vouchers for reaching different milestones
Ask for support
You can ask for help for yourself or for someone you know.
Health professionals can also use this form to refer patients.
Support is from UCan, which is ran by South Tyneside Council, the Clinical Commissioning Group and Inspire.
Best Start in Life vouchers
Your midwife will give you a £0 balance Love2Shop card and refer you to the South Tyneside Stop Smoking Service.
A stop smoking advisor from your nearest Children's centre will contact you to make you an appointment.
You will get top ups on your card for reaching different milestones. The milestones are:
Setting a quit date - £25
Reaching 4 weeks quit - £75
Reaching 12 weeks quit - £100
Reaching 35 weeks quit - £100
You will need to activate your card on the Love2Shop website before you can spend the credit.
Benefits of stopping smoking in pregnancy
Stopping smoking now you are pregnant will have lots of benefits to both you and your baby, during your pregnancy and afterwards.
You will reduce your risk of:
Sickness during pregnancy
Heart Disease and
You will reduce the risk to your baby of:
SIDS (Sudden Infant Death Syndrome)
A low birth rate
For more information on how smoking affects your baby and the benefits of stopping smoking in pregnancy, please visit Stop smoking in pregnancy.
The best start in life
We're working to give the children of South Tyneside the best start in life.
Find out about our wide range of services for children and families. We want to build safer and stronger families, provide increased opportunities for enterprise learning and skills within healthier communities.