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Les Mills RPM™

Name
Les Mills RPM™
Location
Jarrow Focus
Time
11:00am to 11:45am
Cost
Various prices

RPM is a group indoor cycling workout where you control the intensity. It's fun, low impact and you can burn up to 675 calories a session**.

With great music pumping and the group spinning as one, your instructor takes you on a journey of hill climbs, sprints and flat riding. In an RPM workout you repeatedly spin the pedals to reach your cardio peak then ease back down, keeping pace with the pact to lift your personal performance and boost your cardio fitness.

**Results may vary.

Prices

  • Non member (adult) - £5.95
  • Non member (junior) - £5.00
  • Get Active Discount Card holder (adult) - £4.75
  • Get Active Discount Card holder (junior) - £3.35
  • Get Active Plus Discount Card holder - £3.35

Book now

To make a booking, please speak to one of our reception staff or phone:

  • Haven Point - 0191 424 7800
  • Hebburn Central - 0191 424 7801 
  • Jarrow Focus - 0191 489 4100
  • Temple Park Centre - 0191 426 9119
  • Monkton Stadium - 0191 489 1283

Booking information:

  • When calling to book a place on a fitness class it is vital that you speak to a member of staff in order to have your place allocated. Leaving a voicemail simply gives us an opportunity to return your call and cannot be accepted as confirmation of a place.
  • Individual opening times of centres vary, please consider this when attempting to book a place on a class.
  • You must be aged 14 or over to attend one of our classes. Those under the age of 16 must be accompanied by an adult.
  • Classes must be booked in advance, we suggest you book early to avoid disappointment.
  • For more information, see the Fitness class booking and cancellation policy.

  • Jarrow Focus
  • Cambrian Street
    Jarrow
    NE32 3QN

  • 0191 489 4100

More dates and times

  • Name
    Les Mills RPM™
    Location
    Jarrow Focus
    Time
    9:00am to 9:45am
    Cost
    Various prices
    Description
    A group indoor cycling workout where you control the intensity.
  • Name
    Les Mills RPM™
    Location
    Jarrow Focus
    Time
    10:00am to 10:45am
    Cost
    Various prices
    Description
    A group indoor cycling workout where you control the intensity.
  • Name
    Les Mills RPM™
    Location
    Jarrow Focus
    Time
    10:00am to 10:45am
    Cost
    Various prices
    Description
    A group indoor cycling workout where you control the intensity.
  • Name
    Les Mills RPM™
    Location
    Jarrow Focus
    Time
    6:00pm to 6:45pm
    Cost
    Various prices
    Description
    A group indoor cycling workout where you control the intensity.
  • Name
    Les Mills RPM™
    Location
    Jarrow Focus
    Time
    9:00am to 9:45am
    Cost
    Various prices
    Description
    A group indoor cycling workout where you control the intensity.
See all dates and times

 

 

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