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Les Mills Virtual - GRIT™ Cardio

Name
Les Mills Virtual - GRIT™ Cardio
Location
Jarrow Focus
Time
7:15pm to 7:45pm
Cost
Various prices

GRIT™ Cardio is a 30-minute high-intensity interval training (HIIT) workout that improves cardiovascular fitness, increase speed and maximise calorie burn. 

This workout uses a variety of body weight exercises and provides the challenge and intensity you need to get results fast.

Prices

Virtual classes are included in all multi-memberships and those where customers have selected classes as part of their duo option.

  • Non-member (adult) - £3.50
  • Non-member (junior) - £3
  • Get Active Discount Card holder (adult) - £3
  • Get Active Discount Card holder (junior) - £2.50

Find out about Get Active Discount Cards

Become a member - join online today

Find out more about our leisure memberships

 

Book now

To make a booking, please speak to one of our reception staff or phone:

  • Haven Point - 0191 424 7800
  • Jarrow Focus - 0191 489 4100
  • Hebburn Central - 0191 424 7801 
  • Temple Park Centre - 0191 426 9119
  • Monkton Stadium - 0191 489 1283

Booking information:

  • Classes must be booked in advance, we suggest you book early to avoid disappointment.
  • When calling to book a place on a fitness class it is vital that you speak to a member of staff in order to have your place allocated. Leaving a voicemail simply gives us an opportunity to return your call and cannot be accepted as confirmation of a place.
  • Individual opening times of centres vary, please consider this when attempting to book a place on a class.
  • You must be aged 14 or over to attend one of our classes. Those under the age of 16 must be accompanied by an adult.
  • For more information, see the Fitness class booking and cancellation policy.

Attending a virtual class

By taking part in a virtual class, you are declaring that you are fit to do so. Should you have any concerns about a medical condition that may affect your ability to exercise, please consult a medical professional.

Please make sure you arrive at the studio in plenty of time so that you can take part in the session from the beginning. Dropping in mid-way through a class is not allowed - the warm up is a vital part of the class.

Find out more about Les Mills Virtual fitness classes.

  • Jarrow Focus
  • Cambrian Street
    Jarrow
    NE32 3QN

  • 0191 489 4100

More dates and times

  • Name
    Les Mills Virtual - GRIT™ Cardio
    Location
    Jarrow Focus
    Time
    7:15pm to 7:45pm
    Cost
    Various prices
    Description
    A 30 minute high-intensity interval training (HIIT) workout that improves cardiovascular fitness, increases speed and maximise calorie burn.
  • Name
    Les Mills Virtual - GRIT™ Cardio
    Location
    Jarrow Focus
    Time
    11:00am to 11:30am
    Cost
    Various prices
    Description
    A 30 minute high-intensity interval training (HIIT) workout that improves cardiovascular fitness, increases speed and maximise calorie burn.
  • Name
    Les Mills Virtual - GRIT™ Cardio
    Location
    Jarrow Focus
    Time
    7:15pm to 7:45pm
    Cost
    Various prices
    Description
    A 30 minute high-intensity interval training (HIIT) workout that improves cardiovascular fitness, increases speed and maximise calorie burn.
  • Name
    Les Mills Virtual - GRIT™ Cardio
    Location
    Jarrow Focus
    Time
    11:00am to 11:30am
    Cost
    Various prices
    Description
    A 30 minute high-intensity interval training (HIIT) workout that improves cardiovascular fitness, increases speed and maximise calorie burn.
  • Name
    Les Mills Virtual - GRIT™ Cardio
    Location
    Jarrow Focus
    Time
    11:00am to 11:30am
    Cost
    Various prices
    Description
    A 30 minute high-intensity interval training (HIIT) workout that improves cardiovascular fitness, increases speed and maximise calorie burn.

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