Skip header

Les Mills Virtual - SPRINT™

Name
Les Mills Virtual - SPRINT™
Location
Jarrow Focus
Time
5:15pm to 5:45pm
Cost
Various prices

SPRINT™ is a 30-minute high-intensity interval training (HIIT) workout, using an indoor bike to achieve fast results.

A high intensity, low impact workout, it's scientifically proven to return rapid results.

Class times
DayTime
Monday6.30am - 7am
Wednesday6.30am - 7am
Friday7am - 7.30am
5.15pm - 5.45pm

Prices

Virtual classes are included in all multi-memberships and those where customers have selected classes as part of their duo option.

  • Non-member (adult) - £3.50
  • Non-member (junior) - £3
  • Get Active Discount Card holder (adult) - £3
  • Get Active Discount Card holder (junior) - £2.50

Find out about Get Active Discount Cards

Become a member - join online today

Find out more about our leisure memberships

 

Book now

To make a booking, please speak to one of our reception staff or phone:

  • Haven Point - 0191 424 7800
  • Jarrow Focus - 0191 489 4100
  • Hebburn Central - 0191 424 7801 
  • Temple Park Centre - 0191 426 9119
  • Monkton Stadium - 0191 489 1283

Booking information:

  • Classes must be booked in advance, we suggest you book early to avoid disappointment.
  • When calling to book a place on a fitness class it is vital that you speak to a member of staff in order to have your place allocated. Leaving a voicemail simply gives us an opportunity to return your call and cannot be accepted as confirmation of a place.
  • Individual opening times of centres vary, please consider this when attempting to book a place on a class.
  • You must be aged 14 or over to attend one of our classes. Those under the age of 16 must be accompanied by an adult.
  • For more information, see the Fitness class booking and cancellation policy.

Attending a virtual class

By taking part in a virtual class, you are declaring that you are fit to do so. Should you have any concerns about a medical condition that may affect your ability to exercise, please consult a medical professional.

Please make sure you arrive at the studio in plenty of time so that you can take part in the session from the beginning. Dropping in mid-way through a class is not allowed - the warm up is a vital part of the class.

Find out more about Les Mills Virtual fitness classes.

  • Jarrow Focus
  • Cambrian Street
    Jarrow
    NE32 3QN

  • 0191 489 4100

More dates and times

  • Name
    Les Mills Virtual - SPRINT™
    Location
    Jarrow Focus
    Time
    6:30am to 7:00am
    Cost
    Various prices
    Description
    A 30 minute high intensity interval training workout using an indoor bike.
  • Name
    Les Mills Virtual - SPRINT™
    Location
    Jarrow Focus
    Time
    7:00am to 7:30am
    Cost
    Various prices
    Description
    A 30 minute high intensity interval training workout using an indoor bike.
  • Name
    Les Mills Virtual - SPRINT™
    Location
    Jarrow Focus
    Time
    5:15pm to 5:45pm
    Cost
    Various prices
    Description
    A 30 minute high intensity interval training workout using an indoor bike.
  • Name
    Les Mills Virtual - SPRINT™
    Location
    Jarrow Focus
    Time
    6:30am to 7:00am
    Cost
    Various prices
    Description
    A 30 minute high intensity interval training workout using an indoor bike.
  • Name
    Les Mills Virtual - SPRINT™
    Location
    Jarrow Focus
    Time
    6:30am to 7:00am
    Cost
    Various prices
    Description
    A 30 minute high intensity interval training workout using an indoor bike.
  • Name
    Les Mills Virtual - SPRINT™
    Location
    Jarrow Focus
    Time
    7:00am to 7:30am
    Cost
    Various prices
    Description
    A 30 minute high intensity interval training workout using an indoor bike.
  • Name
    Les Mills Virtual - SPRINT™
    Location
    Jarrow Focus
    Time
    5:15pm to 5:45pm
    Cost
    Various prices
    Description
    A 30 minute high intensity interval training workout using an indoor bike.
  • Name
    Les Mills Virtual - SPRINT™
    Location
    Jarrow Focus
    Time
    6:30am to 7:00am
    Cost
    Various prices
    Description
    A 30 minute high intensity interval training workout using an indoor bike.
  • Name
    Les Mills Virtual - SPRINT™
    Location
    Jarrow Focus
    Time
    6:30am to 7:00am
    Cost
    Various prices
    Description
    A 30 minute high intensity interval training workout using an indoor bike.
  • Name
    Les Mills Virtual - SPRINT™
    Location
    Jarrow Focus
    Time
    7:00am to 7:30am
    Cost
    Various prices
    Description
    A 30 minute high intensity interval training workout using an indoor bike.
See all dates and times

How would you rate the information on this page?

Share this page