The 30 minute calorie killer - for the ultimate ride.
RPM combines cycling, choreography and motivational coaching techniques into one low-impact, aerobic and adrenaline-filled ride suitable for all fitness levels.
Prices
Virtual classes are included in all multi-memberships and those where customers have selected classes as part of their duo option.
To make a booking, please speak to one of our reception staff or phone:
Haven Point - 0191 424 7800
Jarrow Focus - 0191 489 4100
Hebburn Central - 0191 424 7801
Temple Park Centre - 0191 426 9119
Monkton Stadium - 0191 489 1283
Booking information:
Classes must be booked in advance, we suggest you book early to avoid disappointment.
When calling to book a place on a fitness class it is vital that you speak to a member of staff in order to have your place allocated. Leaving a voicemail simply gives us an opportunity to return your call and cannot be accepted as confirmation of a place.
Individual opening times of centres vary, please consider this when attempting to book a place on a class.
You must be aged 14 or over to attend one of our classes. Those under the age of 16 must be accompanied by an adult.
By taking part in a virtual class, you are declaring that you are fit to do so. Should you have any concerns about a medical condition that may affect your ability to exercise, please consult a medical professional.
Please make sure you arrive at the studio in plenty of time so that you can take part in the session from the beginning. Dropping in mid-way through a class is not allowed - the warm up is a vital part of the class.
