Les Mills Virtual fitness classes will be coming soon to Haven Point - watch this space for further details!
What is Les Mills Virtual?
Les Mills Virtual workouts are movie-like versions of the live Les Mills classes that are a big hit in clubs worldwide.
These totally immersive virtual classes are played on a big screen through a pumping sound system and feature Les Mills' leading edge choreography and hit music, along with coaching and motivation from world leading instructors. The end result is a truly inspiring experience that drives amazing results.
Which programmes will be on offer at Haven Point?
BODYBALANCE - the Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centred and calm.
BODYCOMBAT - the fiercely energetic and empowering martial arts based cardio workout supported by driving music and powerful role model instructors.
SH'BAM - the ultimate fun and sociable way to exercise. This 45 minute class features chart topping popular hits and simple but seriously hot dance moves, making it the perfect way to shape up and let out your inner start.
CX WORX - the 30 minute core training class that tightens and tones the abs, glutes, back and obliques. It improves functional strength and assists injury prevention like nothing else.
RPM - the 30 minute calorie killer - for the ultimate ride. RPM combines cycling, choreography and motivational coaching techniques into one low-impact, aerobic and adrenaline-filled ride suitable for all fitness levels.
I am new to group fitness classes, will these classes be suitable for me?
If you've never done a group fitness class then Les Mills Virtual can be a great place to find your feet.
With amazing instructors up close and personal on the big screen, you can get familiar with the choreography and perfect your technique in your own space - and then you'll be hooked!
Why virtual classes? What will happen to the instructor led programme?
We know that technology within the fitness industry is moving along at pace, and in response to the increasingly busy lives of members and the need for flexibility, we believe that virtual classes will soon become an important feature on our timetables.
We are offering some exciting new disciplines that do not currently feature on our live programmes and will be scheduling virtual fitness classes at various times throughout the day, 7 days a week, in order to suite everyone's availability to access group exercise.
We remain fully committed to out instructor led programme and Les Mills Virtual is intended to increase our weekly schedule, adding value to our membership offer. Our live instructor led classes will remain a vital part of our programme.
Prices, booking and class timetable
Details of prices, how to book and class timetable are to be decided and will be available soon.