Suitable for those requiring a gentle workout and who want to get active. They are primarily aimed at the over 50's and those with long-term health conditions.
To take part in these classes, you do not need any type of referral.
Class times
Day
Time
Location
Wednesday
12noon - 1pm
Temple Park Centre
Thursday
9.30am - 10.30am
Hebburn Central
Friday
9.30am - 10.30am
Monkton Stadium
12noon - 1pm
Temple Park Centre
1.30pm - 2.30pm
Jarrow Focus
Book now
To make a booking, please speak to one of our reception staff or phone:
Haven Point - 0191 424 7800
Hebburn Central - 0191 424 7801
Jarrow Focus - 0191 489 4100
Temple Park Centre - 0191 426 9119
Monkton Stadium - 0191 489 1283
Booking information:
When calling to book a place on a fitness class it is vital that you speak to a member of staff in order to have your place allocated. Leaving a voicemail simply gives us an opportunity to return your call and cannot be accepted as confirmation of a place.
Individual opening times of centres vary, please consider this when attempting to book a place on a class.
You must be aged 14 or over to attend one of our classes. Those under the age of 16 must be accompanied by an adult.
Classes must be booked in advance, we suggest you book early to avoid disappointment.
