Yoga
The fusion of mind, body and spirit
These sessions follow the practice of Hatha Yoga, which concentrates on the fusion of mind, body and spirit.
Providing a gentle introduction through a mixture of breathing techniques, meditation and physical exercise.
Suitable for all ages and abilities.
Prices
- Non member (adult) - £5.95
- Non member (junior) - £5.00
- Get Active Discount Card holder (adult) - £4.75
- Get Active Discount Card holder (junior) - £3.35
- Get Active Plus Discount Card holder - £3.35
Book now
To make a booking, please speak to one of our reception staff or phone:
- Haven Point - 0191 424 7800
- Hebburn Central - 0191 424 7801
- Jarrow Focus - 0191 489 4100
- Temple Park Centre - 0191 426 9119
- Monkton Stadium - 0191 489 1283
Booking information:
- When calling to book a place on a fitness class it is vital that you speak to a member of staff in order to have your place allocated. Leaving a voicemail simply gives us an opportunity to return your call and cannot be accepted as confirmation of a place.
- Individual opening times of centres vary, please consider this when attempting to book a place on a class.
- You must be aged 14 or over to attend one of our classes. Those under the age of 16 must be accompanied by an adult.
- Classes must be booked in advance, we suggest you book early to avoid disappointment.
- For more information, see the Fitness class booking and cancellation policy.
More dates and times
