BODYPUMP™, the original LES MILLS™ barbell class, will sculpt, tone and strengthen your entire body, fast! Great bodies aren't born, they are transformed, using the proven BODYPUMP™ formula: THE REP EFFECT™ a breakthrough in resistance workout training. Focusing on low weight loads and high repetition movements, you'll burn fat, gain strength and quickly produce lean body muscle conditioning.
This is the ultimate resistance class using barbells and free weights to tone and condition your muscles.
Resistance classes help strengthen bones and improve joint integrity.
A fantastic way to get in shape.
Non member (adult) - £5.95
Non member (junior) - £5.00
Get Active Discount Card holder (adult) - £4.75
Get Active Discount Card holder (junior) - £3.35
Get Active Plus Discount Card holder - £3.35
To make a booking, please speak to one of our reception staff or phone:
Haven Point - 0191 424 7800
Hebburn Central - 0191 424 7801
Jarrow Focus - 0191 489 4100
Temple Park Centre - 0191 426 9119
Monkton Stadium - 0191 489 1283
When calling to book a place on a fitness class it is vital that you speak to a member of staff in order to have your place allocated. Leaving a voicemail simply gives us an opportunity to return your call and cannot be accepted as confirmation of a place.
Individual opening times of centres vary, please consider this when attempting to book a place on a class.
You must be aged 14 or over to attend one of our classes. Those under the age of 16 must be accompanied by an adult.
Classes must be booked in advance, we suggest you book early to avoid disappointment.