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Les Mills Body Pump

Name
Les Mills Body Pump
Location
Hebburn Central
Time
6:00pm to 7:00pm
Cost
Various prices

The ultimate resistance class

BODYPUMP™, the original LES MILLS™ barbell class, will sculpt, tone and strengthen your entire body, fast! Great bodies aren't born, they are transformed, using the proven BODYPUMP™ formula: THE REP EFFECT™ a breakthrough in resistance workout training. Focusing on low weight loads and high repetition movements, you'll burn fat, gain strength and quickly produce lean body muscle conditioning. 

This is the ultimate resistance class using barbells and free weights to tone and condition your muscles.

Resistance classes help strengthen bones and improve joint integrity.

A fantastic way to get in shape.

Prices

  • Non member (adult) - £5.95
  • Non member (junior) - £5.00
  • Get Active Discount Card holder (adult) - £4.75
  • Get Active Discount Card holder (junior) - £3.35
  • Get Active Plus Discount Card holder - £3.35

Book now

To make a booking, please speak to one of our reception staff or phone:

  • Haven Point - 0191 424 7800
  • Hebburn Central - 0191 424 7801 
  • Jarrow Focus - 0191 489 4100
  • Temple Park Centre - 0191 426 9119
  • Monkton Stadium - 0191 489 1283

Booking information:

  • When calling to book a place on a fitness class it is vital that you speak to a member of staff in order to have your place allocated. Leaving a voicemail simply gives us an opportunity to return your call and cannot be accepted as confirmation of a place.
  • Individual opening times of centres vary, please consider this when attempting to book a place on a class.
  • You must be aged 14 or over to attend one of our classes. Those under the age of 16 must be accompanied by an adult.
  • Classes must be booked in advance, we suggest you book early to avoid disappointment.
  • For more information, see the Fitness class booking and cancellation policy.

More dates and times

  • Name
    Les Mills Body Pump
    Location
    Hebburn Central
    Time
    9:00am to 10:00am
    Cost
    Various prices
    Description
    This ultimate resistance class using barbells and free weights to tone and condition your muscles.
  • Name
    Les Mills Body Pump
    Location
    Haven Point
    Time
    10:45am to 11:45am
    Cost
    Various prices
    Description
    This ultimate resistance class using barbells and free weights to tone and condition your muscles.
  • Name
    Les Mills Body Pump
    Location
    Haven Point
    Time
    9:00am to 10:00am
    Cost
    Various prices
    Description
    This ultimate resistance class using barbells and free weights to tone and condition your muscles.
  • Name
    Les Mills Body Pump
    Location
    Haven Point
    Time
    11:00am to 12:00pm
    Cost
    Various prices
    Description
    This ultimate resistance class using barbells and free weights to tone and condition your muscles.
  • Name
    Les Mills Body Pump
    Location
    Jarrow Focus
    Time
    5:30pm to 6:30pm
    Cost
    Various prices
    Description
    This ultimate resistance class using barbells and free weights to tone and condition your muscles.
See more dates and times

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