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  • Name
    Zumba
    Location
    Monkton Stadium
    Time
    9:15am to 10:00am
    Cost
    Various prices
    Description
    A fusion of Latin and international music that creates a dynamic, exciting and effective fitness system.
  • Name
    Infant Massage
    Location
    Biddick Hall and Whiteleas Children's Centre
    Time
    9:30am to 10:30am
    Cost
    £1 voluntary contribution
    Description
    Learn different massage strokes, strengthen your bond with your baby and meet other parents (4-week workshop) for babies from birth to 6 months.
  • Name
    Infant Massage
    Location
    Jarrow Childrens Centre
    Time
    9:30am to 10:30am
    Cost
    Free
    Description
    Learn different massage strokes, strengthen your bond with your baby and meet other parents (4-week workshop) for babies from birth to 6 months.
  • Name
    Exercise to music
    Location
    Temple Park Centre
    Time
    10:00am to 11:00am
    Cost
    Various prices
    Description
    This class is for all ages and levels of fitness and consists of selective movements to exercise and tone the whole body.
  • Name
    Spin
    Location
    Haven Point
    Time
    10:00am to 10:45am
    Cost
    Various prices
    Description
    This class takes place on a static bike and is a low impact, high energy workout using resistance and speed.
  • Name
    Knit and Knatter
    Location
    The Word Library
    Time
    10:00am to 11:30am
    Cost
    Free
    Description
    Come along to one of our friendly, welcoming library knitting groups.
  • Name
    Seahorses
    Location
    All Saints Children's Centre
    Time
    10:00am to 11:00am
    Cost
    Free
    Description
    Specialist group for children with special educational needs.
  • Name
    Pilates
    Location
    Hebburn Central
    Time
    10:00am to 11:00am
    Cost
    Various prices
    Description
    An exercise method designed to elongate, strengthen and restore the body to balance.
  • Name
    Unseen Treasures
    Location
    South Shields Museum & Art Gallery
    Time
    10:00am to 5:00pm
    Cost
    Free
    Description
    A rare glimpse of a South Tyneside art lover's personal collection, depicting scenes of South Shields and the Wider North East.
  • Name
    Legs, bums and tums
    Location
    Monkton Stadium
    Time
    10:00am to 11:00am
    Cost
    Various prices
    Description
    A low impact, high intensity workout to develop the cardiovascular system and lower body, concentrating specifically on toning the muscles of the abdomen, thighs and buttocks.
  • Name
    Baby Bounce
    Location
    Whitburn Library
    Time
    10:00am to 10:30am
    Cost
    Free
    Description
    Gentle finger, knee bouncing and action rhymes for babies.
  • Name
    Baby Social
    Location
    Riverside Children's Centre
    Time
    10:00am to 11:00am
    Cost
    £1 voluntary contribution
    Description
    A group for babies aged from birth to 1 year and their parents/carers.
  • Name
    Library Storytots
    Location
    Jarrow Library
    Time
    10:15am to 11:00am
    Cost
    £1.00
    Description
    Stories, crafts and songs for pre-school children.
  • Name
    Zumba
    Location
    Temple Park Centre
    Time
    10:30am to 11:30am
    Cost
    Various prices
    Description
    A fusion of Latin and international music that creates a dynamic, exciting and effective fitness system.
  • Name
    Les Mills Body Pump
    Location
    Haven Point
    Time
    11:00am to 12:00pm
    Cost
    Various prices
    Description
    This ultimate resistance class using barbells and free weights to tone and condition your muscles.
  • Name
    Baby Bounce
    Location
    Boldon Lane Library
    Time
    11:00am to 11:30am
    Cost
    Free
    Description
    Gentle finger, knee bouncing and action rhymes for babies.
  • Name
    Aqua Fit
    Location
    Haven Point
    Time
    11:30am to 12:15pm
    Cost
    Various prices
    Description
    Exercise to music in the pool.
  • Name
    Healthy Lives - Circuits*
    Location
    Temple Park Centre
    Time
    12:00pm to 1:00pm
    Cost
    £2.65
    Description
    Entry level classes aimed primarily at the over 50's and those with long-term health conditions. *Suitable for those with a history of cardiac conditions.
  • Name
    Aqua Fit
    Location
    Haven Point
    Time
    12:20pm to 1:05pm
    Cost
    Various prices
    Description
    Exercise to music in the pool.
  • Name
    Baby Social
    Location
    All Saints Children's Centre
    Time
    1:00pm to 2:00pm
    Cost
    £1 voluntary contribution
    Description
    A group for babies aged from birth to 1 year and their parents/carers.
  • Name
    Knit and Knatter
    Location
    Jarrow Library
    Time
    1:30pm to 3:00pm
    Cost
    Free
    Description
    Come along to one of our friendly, welcoming library knitting groups.
  • Name
    Baby Weigh Clinic
    Location
    Jarrow Childrens Centre
    Time
    1:30pm to 2:30pm
    Cost
    Free
    Description
    A weekly clinic to get your child weighed, with advice and support from a Health Visitor.
  • Name
    Baby Massage
    Location
    Marine Park Children's Centre
    Time
    1:30pm to 2:30pm
    Cost
    £1 voluntary contribution
    Description
    Learn different massage strokes, strengthen your bond with your baby and meet other parents (4-week course).
  • Name
    Jiggle and Wiggle
    Location
    The Word Library
    Time
    2:00pm to 3:00pm
    Cost
    £1.00
    Description
    Action, finger, nursery rhymes and singing fun for toddlers and pre-school children. Everyone welcome just pop along and join in!
  • Name
    Knit and Knatter
    Location
    Boldon Lane Library
    Time
    2:00pm to 3:30pm
    Cost
    Free
    Description
    Come along to one of our friendly, welcoming library knitting groups.
  • Name
    Baby Bounce
    Location
    Cleadon Park Library
    Time
    2:00pm to 2:30pm
    Cost
    Free
    Description
    Gentle finger, knee bouncing and action rhymes for babies.
  • Name
    Healthy Lives - Circuits*
    Location
    Monkton Stadium
    Time
    3:30pm to 4:30pm
    Cost
    £2.65
    Description
    Entry level classes aimed primarily at the over 50's and those with long-term health conditions. *Suitable for those with a history of cardiac conditions.
  • Name
    20/20/20
    Location
    Temple Park Centre
    Time
    5:30pm to 6:30pm
    Cost
    Various prices
    Description
    A class combining 20 minute intervals of cardio/aerobics, strength/conditioning and abs work, for an enjoyable overall 1 hour workout.
  • Name
    Pilates
    Location
    Haven Point
    Time
    5:30pm to 6:30pm
    Cost
    Various prices
    Description
    An exercise method designed to elongate, strengthen and restore the body to balance.
  • Name
    Zumba
    Location
    Haven Point
    Time
    5:30pm to 6:30pm
    Cost
    Various prices
    Description
    A fusion of Latin and international music that creates a dynamic, exciting and effective fitness system.
  • Name
    Metafit
    Location
    Hebburn Central
    Time
    6:00pm to 6:45pm
    Cost
    Various prices
    Description
    This class combines the traditional bodyweight exercises with the latest high intensity interval training (HIIT) and Tabata techniques.
  • Name
    Aero-biking/spin core
    Location
    Monkton Stadium
    Time
    6:00pm to 7:00pm
    Cost
    Various prices
    Description
    This class takes place on a static bike and is a low impact, high energy workout using resistance and speed.
  • Name
    Les Mills Body Combat
    Location
    Haven Point
    Time
    6:30pm to 7:30pm
    Cost
    Various prices
    Description
    During this ultimate warrior workout, you'll strike, punch, kick and kata your way through calories to superior cardio fitness.
  • Name
    Pilates
    Location
    Temple Park Centre
    Time
    6:30pm to 7:30pm
    Cost
    Various prices
    Description
    An exercise method designed to elongate, strengthen and restore the body to balance.
  • Name
    Legs, bums and tums
    Location
    Monkton Stadium
    Time
    7:00pm to 8:00pm
    Cost
    Various prices
    Description
    A low impact, high intensity workout to develop the cardiovascular system and lower body, concentrating specifically on toning the muscles of the abdomen, thighs and buttocks.
  • Name
    Handball
    Location
    Temple Park Centre
    Time
    7:00pm to 9:30pm
    Cost
    Contact for details
    Description
    Different times for age and ability. 7 - 8pm (juniors aged 8 - 15 years) 7 - 9pm (adults aged 16+, league players until 9.30pm)
  • Name
    Les Mills Body Pump
    Location
    Hebburn Central
    Time
    7:15pm to 8:15pm
    Cost
    Various prices
    Description
    This ultimate resistance class using barbells and free weights to tone and condition your muscles.
  • Name
    Spin
    Location
    Haven Point
    Time
    7:30pm to 8:15pm
    Cost
    Various prices
    Description
    This class takes place on a static bike and is a low impact, high energy workout using resistance and speed.
  • Name
    Yoga
    Location
    Monkton Stadium
    Time
    7:30pm to 8:30pm
    Cost
    Various prices
    Description
    A mixture of breathing techniques, meditation and physical exercise.
  • Name
    Yoga
    Location
    Temple Park Centre
    Time
    7:45pm to 9:15pm
    Cost
    Various prices
    Description
    A mixture of breathing techniques, meditation and physical exercise.
  • Name
    Aqua Fit
    Location
    Jarrow Community Pool
    Time
    7:45pm to 8:30pm
    Cost
    Various prices
    Description
    Exercise to music in the pool.
  • Name
    Aqua Fit
    Location
    Hebburn Central
    Time
    8:30am to 9:15am
    Cost
    Various prices
    Description
    Exercise to music in the pool.
  • Name
    Metafit
    Location
    Monkton Stadium
    Time
    9:15am to 9:45am
    Cost
    Various prices
    Description
    This class combines the traditional bodyweight exercises with the latest high intensity interval training (HIIT) and Tabata techniques.
  • Name
    Aqua Fit
    Location
    Hebburn Central
    Time
    9:15am to 10:00am
    Cost
    Various prices
    Description
    Exercise to music in the pool.
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