What's on
-
- Name
- Monsters! The Good, The Bad and The Cuddly
- Location
- The Word, National Centre for the Written Word
- Time
- 9:00am to 7:00pm
- Cost
- Free
- Description
- A monster-tastic exhibition at The Word.
-
- Name
- Les Mills Virtual - RPM
- Location
- Haven Point
- Time
- 5:30pm to 6:15pm
- Cost
- Various prices
- Description
- RPM combines cycling, choreography and motivational coaching techniques into one low-impact, aerobic and adrenaline-filled ride.
-
- Name
- Pilates
- Location
- Haven Point
- Time
- 5:30pm to 6:30pm
- Cost
- Various prices
- Description
- An exercise method designed to elongate, strengthen and restore the body to balance.
-
- Name
- Go-Kan-Ryu Karate Do
- Location
- Temple Park Centre
- Time
- 6:00pm to 8:00pm
- Description
- Suitable for adults and children aged 5+ years.
-
- Name
- Aero-biking/spin core
- Location
- Monkton Stadium
- Time
- 6:00pm to 7:00pm
- Cost
- Various prices
- Description
- This class takes place on a static bike and is a low impact, high energy workout using resistance and speed.
-
- Name
- Les Mills Body Combat
- Location
- Hebburn Central
- Time
- 6:00pm to 7:00pm
- Cost
- Various prices
- Description
- During this ultimate warrior workout, you'll strike, punch, kick and kata your way through calories to superior cardio fitness.
-
- Name
- Step aerobics
- Location
- Temple Park Centre
- Time
- 6:15pm to 7:15pm
- Cost
- Various prices
- Description
- A high intensity workout which develops the cardiovascular system and tones your body, using a sequence of moves to music, whilst burning calories.
-
- Name
- Club for young adults with disabilities
- Location
- Millennium P.H.A.B Club
- Time
- 6:30pm to 8:30pm
- Cost
- £2 per session plus £5 annual centre membership
- Description
- Come along, make friends, take part in activities, learn new skills and, most importantly, have fun.
-
- Name
- Pilates
- Location
- Haven Point
- Time
- 6:30pm to 7:30pm
- Cost
- Various prices
- Description
- An exercise method designed to elongate, strengthen and restore the body to balance.
-
- Name
- Boxhiit
- Location
- Temple Park Centre
- Time
- 6:30pm to 7:30pm
- Cost
- Various prices
- Description
- This class involves non-contact boxing, aerobics and circuit training.
-
- Name
- Les Mills Body Attack
- Location
- Haven Point
- Time
- 7:00pm to 7:45pm
- Cost
- Various prices
- Description
- Les Mills Body Attack is the sports-inspired cardio workout for building strength and stamina.
-
- Name
- Spin
- Location
- Monkton Stadium
- Time
- 7:00pm to 8:00pm
- Cost
- Various prices
- Description
- This class takes place on a static bike and is a low impact, high energy workout using resistance and speed.
-
- Name
- Pilates
- Location
- Hebburn Central
- Time
- 7:00pm to 8:00pm
- Cost
- Various prices
- Description
- An exercise method designed to elongate, strengthen and restore the body to balance.
-
- Name
- Pilates
- Location
- Temple Park Centre
- Time
- 7:15pm to 8:15pm
- Cost
- Various prices
- Description
- An exercise method designed to elongate, strengthen and restore the body to balance.
-
- Name
- Les Mills Body Pump
- Location
- Haven Point
- Time
- 7:45pm to 8:45pm
- Cost
- Various prices
- Description
- This ultimate resistance class using barbells and free weights to tone and condition your muscles.
-
- Name
- Les Mills Virtual - BODYCOMBAT
- Location
- Haven Point
- Time
- 8:00pm to 9:00pm
- Cost
- Various prices
- Description
- A fiercely energetic and empowering martial arts based cardio workout.
-
- Name
- Pilates
- Location
- Hebburn Central
- Time
- 8:00pm to 9:00pm
- Cost
- Various prices
- Description
- An exercise method designed to elongate, strengthen and restore the body to balance.
-
- Name
- Les Mills Virtual - BODYBALANCE
- Location
- Haven Point
- Time
- 7:00am to 7:30am
- Cost
- Various prices
- Description
- The Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centred and calm.
-
- Name
- Breastfeeding Hub 'Drop In'
- Location
- All Saints Children's Centre
- Time
- 9:00am to 11:30am
- Cost
- Free
- Description
- A welcoming area to breastfeed.
-
- Name
- Monsters! The Good, The Bad and The Cuddly
- Location
- The Word, National Centre for the Written Word
- Time
- 9:00am to 7:00pm
- Cost
- Free
- Description
- A monster-tastic exhibition at The Word.
-
- Name
- Adult Maths Course
- Location
- Marine Park Children's Centre
- Time
- 9:15am to 11:15am
- Cost
- Free
- Description
- Maths course for adults at all levels.
-
- Name
- Little Learners at Hadrian Primary School
- Location
- Hadrian Primary
- Time
- 9:15am to 10:15am
- Cost
- Free
- Description
- Free activity session for 0 - 3 year olds at Hadrian Primary School.
-
- Name
- Metafit
- Location
- Monkton Stadium
- Time
- 9:15am to 9:45am
- Cost
- Various prices
- Description
- This class combines the traditional bodyweight exercises with the latest high intensity interval training (HIIT) and Tabata techniques.
-
- Name
- Baby Social
- Location
- Biddick Hall and Whiteleas Children's Centre
- Time
- 9:15am to 10:15am
- Cost
- £1 donation
- Description
- A group for babies aged from birth to 1 year and their parents/carers.
-
- Name
- Free Play
- Location
- Jarrow Childrens Centre
- Time
- 9:30am to 11:15am
- Cost
- £1
- Description
- A weekly parent led group for children aged from 0 to 5 years old with their parents and carers.
-
- Name
- Adult Maths Course
- Location
- Bede Children's Centre
- Time
- 9:30am to 11:30am
- Cost
- Free
- Description
- Maths course for adults.
-
- Name
- Exercise to music
- Location
- Temple Park Centre
- Time
- 10:00am to 11:00am
- Cost
- Various prices
- Description
- This class is for all ages and levels of fitness and consists of selective movements to exercise and tone the whole body.
-
- Name
- Knit and Knatter
- Location
- Cleadon Park Library
- Time
- 10:00am to 12:00pm
- Cost
- Free
- Description
- Come along to one of our friendly, welcoming library knitting groups.
-
- Name
- Les Mills Virtual - RPM
- Location
- Haven Point
- Time
- 10:00am to 10:45am
- Cost
- Various prices
- Description
- RPM combines cycling, choreography and motivational coaching techniques into one low-impact, aerobic and adrenaline-filled ride.
-
- Name
- Aero-biking/spin core
- Location
- Monkton Stadium
- Time
- 10:00am to 11:00am
- Cost
- Various prices
- Description
- This class takes place on a static bike and is a low impact, high energy workout using resistance and speed.
-
- Name
- Legs, bums and tums
- Location
- Hebburn Central
- Time
- 10:00am to 11:00am
- Cost
- Various prices
- Description
- A low impact, high intensity workout to develop the cardiovascular system and lower body, concentrating specifically on toning the muscles of the abdomen, thighs and buttocks.
-
- Name
- Baby Social
- Location
- Marine Park Children's Centre
- Time
- 10:00am to 11:00am
- Cost
- £1 voluntary contributions
- Description
- A group for babies aged from birth to 1 year and their parents/carers.
-
- Name
- King Coal: the life and legacy of South Tyneside's coal mining communities
- Location
- South Shields Museum & Art Gallery
- Time
- 10:00am to 5:00pm
- Cost
- Free
- Description
- A new exhibition celebrating the mining heritage of South Tyneside.
-
- Name
- Dame Catherine Cookson: Author, Artist, Philanthropist
- Location
- South Shields Museum & Art Gallery
- Time
- 10:00am to 5:00pm
- Cost
- Free
- Description
- An anniversary display of Catherine Cookson at South Shields Museum and Art Gallery.
-
- Name
- Mat Making
- Location
- Library at Hebburn Central
- Time
- 10:30am to 11:30am
- Cost
- Free
- Description
- Try your hand at a traditional craft.
-
- Name
- Breastfeeding Support Group
- Location
- Marine Park Children's Centre
- Time
- 11:00am to 12:00pm
- Cost
- Free
- Description
- A group for antenatal and postnatal women who would like support around breastfeeding, with support from professionals.
-
- Name
- Pilates
- Location
- Hebburn Central
- Time
- 11:00am to 12:00pm
- Cost
- Various prices
- Description
- An exercise method designed to elongate, strengthen and restore the body to balance.
-
- Name
- Pilates
- Location
- Haven Point
- Time
- 11:00am to 11:45am
- Cost
- Various prices
- Description
- An exercise method designed to elongate, strengthen and restore the body to balance.
-
- Name
- Stability ball
- Location
- Monkton Stadium
- Time
- 11:15am to 12:15pm
- Cost
- Various prices
- Description
- A varied class where equipment can change but the overall aim is to increase core stability, flexibility and toning all of the targeted muscle groups.
-
- Name
- Aquamammas
- Location
- Haven Point
- Time
- 11:30am to 12:15pm
- Cost
- £2.65
- Description
- Aqua aerobics for mams and babies.
-
- Name
- Aqua Fit
- Location
- Haven Point
- Time
- 11:45am to 12:30pm
- Cost
- Various prices
- Description
- Exercise to music in the pool.
-
- Name
- Healthy Lives - Circuits
- Location
- Temple Park Centre
- Time
- 12:00pm to 1:00pm
- Cost
- £2.65
- Description
- Entry level classes aimed primarily at the over 50's and those with long-term health conditions.
-
- Name
- Breastfeeding Hub 'Drop In'
- Location
- All Saints Children's Centre
- Time
- 12:30pm to 3:30pm
- Cost
- Free
- Description
- A welcoming area to breastfeed.
-
- Name
- Les Mills Virtual - RPM
- Location
- Haven Point
- Time
- 12:30pm to 1:15pm
- Cost
- Various prices
- Description
- RPM combines cycling, choreography and motivational coaching techniques into one low-impact, aerobic and adrenaline-filled ride.
-
- Name
- Bright Futures Young Parents Group
- Location
- All Saints Children's Centre
- Time
- 1:00pm to 3:30pm
- Cost
- Free
- Description
- A friendly group ran with Bright Futures for young mums aged 25 or under.
-
- Name
- Solihull Parenting Course
- Location
- All Saints Children's Centre
- Time
- 1:00pm to 3:00pm
- Cost
- Free
- Description
- An 8 week parenting programme.
-
- Name
- Adult BME Conversation Class (English as a second language)
- Location
- Marine Park Children's Centre
- Time
- 1:00pm to 3:00pm
- Cost
- Free
- Description
- Training to support adults with English as an additional language
-
- Name
- Time Together (0 -5 years)
- Location
- Ridgeway Children's Centre
- Time
- 1:00pm to 2:00pm
- Cost
- £1
- Description
- Come along and enjoy our stay and play parent and toddler play group for children aged 0 - 5 years.
-
- Name
- Learn how to laser cut
- Location
- The Word, National Centre for the Written Word
- Time
- 1:00pm to 4:00pm
- Cost
- £12.50 per person. Suitable for ages 16+
- Description
- Step out of your comfort zone at our fascinating, learn how to laser cut session where we'll teach you the basic skills you'll need to make something great.
-
- Name
- Adult English Course
- Location
- Bede Children's Centre
- Time
- 1:15pm to 3:15pm
- Cost
- Free
- Description
- English course for adults.
-
- Name
- Boogie Babies
- Location
- Bede Children's Centre
- Time
- 1:30pm to 2:30pm
- Cost
- £1.00 voluntary contribution.
- Description
- Boogie Babies is a group for babies aged from 0 - 12 months with their parents/carers.
-
- Name
- Les Mills Virtual - CX WORX
- Location
- Haven Point
- Time
- 1:45pm to 2:15pm
- Cost
- Various prices
- Description
- The 30 minute core training class that tightens and tones the abs, glutes, back and obliques.
-
- Name
- KalmaBaby Yoga
- Location
- Biddick Hall and Whiteleas Children's Centre
- Time
- 1:45pm to 2:30pm
- Description
- We have teamed up with KalmaBaby South Tyneside to bring you a course of KalmaBaby Yoga sessions.
-
- Name
- Adult Colouring In, Draughts and Chess Group
- Location
- Cleadon Park Library
- Time
- 2:00pm to 3:30pm
- Cost
- Free
- Description
- Come along to one of our friendly, welcoming library group
-
- Name
- Healthy Lives - Badminton
- Location
- Hebburn Central
- Time
- 2:00pm to 3:00pm
- Cost
- £2.65
- Description
- Entry level classes aimed primarily at the over 50's and those with long-term health conditions.
-
- Name
- Little Learners at Marine Park Primary School
- Location
- Marine Park Primary School
- Time
- 2:00pm to 3:15pm
- Cost
- Free
- Description
- Free activity session for 0 - 4 year olds at Marine Park Primary School.
-
- Name
- Library Storytots
- Location
- The Word Library
- Time
- 2:00pm to 3:00pm
- Cost
- £1.00
- Description
- Stories, crafts and songs for pre-school children.
-
- Name
- Les Mills Virtual - BODYBALANCE
- Location
- Haven Point
- Time
- 2:30pm to 3:30pm
- Cost
- Various prices
- Description
- The Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centred and calm.
-
- Name
- Healthy Lives - Circuits*
- Location
- Monkton Stadium
- Time
- 2:30pm to 3:30pm
- Cost
- £2.65
- Description
- Entry level classes aimed primarily at the over 50's and those with long-term health conditions. *Suitable for those with a history of cardiac conditions.
-
- Name
- Goalkeeping Programme
- Location
- Temple Park Centre
- Time
- 4:30pm to 5:30pm
- Cost
- £27 or £2.70 per session
- Description
- For children aged 6+ years.
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