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  • Name
    Metafit
    Location
    Monkton Stadium
    Time
    9:15am to 9:45am
    Cost
    Various prices
    Description
    This class combines the traditional bodyweight exercises with the latest high intensity interval training (HIIT) and Tabata techniques.
  • Name
    Free Play
    Location
    Jarrow Childrens Centre
    Time
    9:30am to 11:15am
    Cost
    £1
    Description
    A weekly parent led group for children aged from 0 to 5 years old with their parents and carers.
  • Name
    Exercise to music
    Location
    Temple Park Centre
    Time
    10:00am to 11:00am
    Cost
    Various prices
    Description
    This class is for all ages and levels of fitness and consists of selective movements to exercise and tone the whole body.
  • Name
    Walks for all
    Location
    Souter Lighthouse
    Time
    10:00am to 11:30am
    Cost
    Free
    Description
    A short to medium distance (1.5 - 3 miles) guided coastal walk.
  • Name
    Aero-biking/spin core
    Location
    Monkton Stadium
    Time
    10:00am to 11:00am
    Cost
    Various prices
    Description
    This class takes place on a static bike and is a low impact, high energy workout using resistance and speed.
  • Name
    Legs, bums and tums
    Location
    Hebburn Central
    Time
    10:00am to 11:00am
    Cost
    Various prices
    Description
    A low impact, high intensity workout to develop the cardiovascular system and lower body, concentrating specifically on toning the muscles of the abdomen, thighs and buttocks.
  • Name
    Baby Social
    Location
    Marine Park Children's Centre
    Time
    10:00am to 11:00am
    Cost
    £1 voluntary contributions
    Description
    A group for babies aged from birth to 1 year and their parents/carers.
  • Name
    Knit and Knatter
    Location
    Cleadon Park Library
    Time
    10:00am to 12:00pm
    Cost
    Free
    Description
    Come along to one of our friendly, welcoming library knitting groups.
  • Name
    Pilates
    Location
    Haven Point
    Time
    11:00am to 11:45am
    Cost
    Various prices
    Description
    An exercise method designed to elongate, strengthen and restore the body to balance.
  • Name
    Pilates
    Location
    Hebburn Central
    Time
    11:00am to 12:00pm
    Cost
    Various prices
    Description
    An exercise method designed to elongate, strengthen and restore the body to balance.
  • Name
    Stability ball
    Location
    Monkton Stadium
    Time
    11:15am to 12:15pm
    Cost
    Various prices
    Description
    A varied class where equipment can change but the overall aim is to increase core stability, flexibility and toning all of the targeted muscle groups.
  • Name
    Aquamammas
    Location
    Haven Point
    Time
    11:30am to 12:15pm
    Cost
    £2.65
    Description
    Aqua aerobics for mams and babies.
  • Name
    Aqua Fit
    Location
    Haven Point
    Time
    11:45am to 12:30pm
    Cost
    Various prices
    Description
    Exercise to music in the pool.
  • Name
    Healthy Lives - Circuits
    Location
    Temple Park Centre
    Time
    12:00pm to 1:00pm
    Cost
    £2.65
    Description
    Entry level classes aimed primarily at the over 50's and those with long-term health conditions.
  • Name
    Boogie Babies
    Location
    Bede Children's Centre
    Time
    1:30pm to 2:30pm
    Cost
    £1.00 voluntary contribution.
    Description
    Boogie Babies is a group for babies aged from 0 - 12 months with their parents/carers.
  • Name
    Weaning
    Location
    Ridgeway Children's Centre
    Time
    1:30pm to 3:00pm
    Cost
    £1 donation
    Description
    Weaning is an informal session that gives parents information on how to get started with weaning.
  • Name
    Healthy Lives - Badminton
    Location
    Hebburn Central
    Time
    2:00pm to 3:00pm
    Cost
    £2.65
    Description
    Entry level classes aimed primarily at the over 50's and those with long-term health conditions.
  • Name
    KalmaBaby Yoga classes
    Location
    Whitburn and Marsden Children's Centre
    Time
    2:00pm to 2:45pm
    Cost
    £27.50 (Block Booking)
    Description
    We have teamed up with KalmaBaby South Tyneside to bring you a five week course of KalmaBaby sessions for babies aged 6 weeks to crawling
  • Name
    Mini Athletics Club
    Location
    Monkton Stadium
    Time
    4:30pm to 5:30pm
    Cost
    £3.50 per session or block book a half term of sessions for £3 per session
    Description
    Suitable for children aged 5 - 7 years old.
  • Name
    Tennis club
    Location
    Readhead Park
    Time
    5:00pm to 6:00pm
    Cost
    £3.50 per session
    Description
    Suitable for children aged 6 - 12 year olds.
  • Name
    Les Mills Body Pump
    Location
    Hebburn Central
    Time
    5:00pm to 6:00pm
    Cost
    Various prices
    Description
    This ultimate resistance class using barbells and free weights to tone and condition your muscles.
  • Name
    Les Mills Body Attack
    Location
    Haven Point
    Time
    6:00pm to 6:45pm
    Cost
    Various prices
    Description
    Les Mills Body Attack is the sports-inspired cardio workout for building strength and stamina.
  • Name
    Les Mills Body Pump
    Location
    Hebburn Central
    Time
    6:00pm to 7:00pm
    Cost
    Various prices
    Description
    This ultimate resistance class using barbells and free weights to tone and condition your muscles.
  • Name
    Is This Your Story?
    Location
    Boldon Community Centre
    Time
    6:00pm to 7:00pm
    Cost
    Free (open for parents & carers)
    Description
    'Is This Your Story?' is a child sexual exploitation (CSE) awareness drama production.
  • Name
    Aqua Fit
    Location
    Jarrow Community Pool
    Time
    6:10pm to 7:00pm
    Cost
    Various prices
    Description
    Exercise to music in the pool.
  • Name
    Zumba
    Location
    Haven Point
    Time
    6:30pm to 7:30pm
    Cost
    Various prices
    Description
    A fusion of Latin and international music that creates a dynamic, exciting and effective fitness system.
  • Name
    Metafit
    Location
    Hebburn Central
    Time
    7:00pm to 7:30pm
    Cost
    Various prices
    Description
    This class combines the traditional bodyweight exercises with the latest high intensity interval training (HIIT) and Tabata techniques.
  • Name
    Legs, bums and tums
    Location
    Temple Park Centre
    Time
    7:00pm to 8:00pm
    Cost
    Various prices
    Description
    A low impact, high intensity workout to develop the cardiovascular system and lower body, concentrating specifically on toning the muscles of the abdomen, thighs and buttocks.
  • Name
    Fitsteps
    Location
    Haven Point
    Time
    7:30pm to 8:30pm
    Cost
    Various prices
    Description
    Fitness that's "strictly" fun!
  • Name
    My Uncle Freddie
    Location
    The Customs House
    Time
    7:30pm to 9:30pm
    Cost
    from £15
    Description
    The Customs House is proud to be bringing My Uncle Freddie to the stage for the first time.
  • Name
    Aqua Fit
    Location
    Haven Point
    Time
    7:30pm to 8:15pm
    Cost
    Various prices
    Description
    Exercise to music in the pool.
  • Name
    Zumba
    Location
    Hebburn Central
    Time
    7:30pm to 8:30pm
    Cost
    Various prices
    Description
    A fusion of Latin and international music that creates a dynamic, exciting and effective fitness system.
  • Name
    Aqua Fit
    Location
    Hebburn Central
    Time
    8:30am to 9:15am
    Cost
    Various prices
    Description
    Exercise to music in the pool.
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