What's on
-
- Name
- Les Mills Virtual - SPRINT™
- Location
- Jarrow Focus
- Time
- 7:00am to 7:30am
- Cost
- Various prices
- Description
- A 30 minute high intensity interval training workout using an indoor bike.
-
- Name
- Spin
- Location
- Haven Point
- Time
- 7:30am to 8:15am
- Cost
- Various prices
- Description
- This class takes place on a static bike and is a low impact, high energy workout using resistance and speed.
-
- Name
- Baby Weigh Clinic
- Location
- All Saints Children's Centre
- Time
- 9:00am to 10:30am
- Cost
- Free
- Description
- A weekly clinic to get your child weighed.
-
- Name
- Flea market
- Location
- South Shields Market Square
- Time
- 9:00am to 4:00pm
- Cost
- Free
- Description
- The Flea Market is on every Friday from 9am to 4pm in South Shields Market Place. Image courtesy of See Tyne and Wear Differently.
-
- Name
- Word Bank of Lost Dialects
- Location
- The Word, National Centre for the Written Word
- Time
- 9:00am to 5:00pm
- Cost
- Free
- Description
- A celebration of the thousands of North East dialect words donated during The Word's original Lost Dialects exhibition.
-
- Name
- Cracked! Secret Codes and Communication
- Location
- The Word, National Centre for the Written Word
- Time
- 9:00am to 5:00pm
- Cost
- Free
- Description
- Delve into the mysterious world of covert communications at The Word's new exhibition.
-
- Name
- When the Bugle Calls
- Location
- The Word, National Centre for the Written Word
- Time
- 9:00am to 5:00pm
- Cost
- Free
- Description
- A Durham Light Infantry Collection touring exhibition, on display at The Word alongside Cracked! Secret Codes and Communication.
-
- Name
- Shirt Tales
- Location
- The Word, National Centre for the Written Word
- Time
- 9:00am to 5:00pm
- Cost
- Free
- Description
- Shirt Tales is a free exhibition by Artist and Tailor Richard Bliss.
-
- Name
- Leap Frogs
- Location
- Riverside Children's Centre
- Time
- 9:30am to 10:30am
- Cost
- £1 voluntary contributions
- Description
- Stay and play group for grandparents and their grandchildren age 0-4 years.
-
- Name
- Les Mills Virtual - RPM
- Location
- Jarrow Focus
- Time
- 9:30am to 10:15am
- Cost
- Various prices
- Description
- RPM combines cycling, choreography and motivational coaching techniques into one low-impact, aerobic and adrenaline-filled ride.
-
- Name
- Healthy Lives - Circuits
- Location
- Monkton Stadium
- Time
- 9:30am to 10:30am
- Cost
- £2.70
- Description
- Entry level classes aimed primarily at the over 50's and those with long-term health conditions.
-
- Name
- Zumba
- Location
- Hebburn Central
- Time
- 9:30am to 10:30am
- Cost
- Various prices
- Description
- A fusion of Latin and international music that creates a dynamic, exciting and effective fitness system.
-
- Name
- Legs, bums and tums
- Location
- Haven Point
- Time
- 9:30am to 10:30am
- Cost
- Various prices
- Description
- A low impact, high intensity workout to develop the cardiovascular system and lower body, concentrating specifically on toning the muscles of the abdomen, thighs and buttocks.
-
- Name
- Free Play
- Location
- Primrose Children's Centre
- Time
- 9:30am to 11:15am
- Cost
- £1 contribution
- Description
- A weekly parent led group for children aged from 0 to 5 years old with their parents and carers.
-
- Name
- Stop Smoking Clinic
- Location
- Biddick Hall and Whiteleas Children's Centre
- Time
- 9:30am to 11:30am
- Cost
- Free
- Description
- Free advice and help to stop smoking.
-
- Name
- Breastfeeding Support Group
- Location
- All Saints Children's Centre
- Time
- 10:00am to 11:00am
- Cost
- Free
- Description
- A group for antenatal and postnatal women who would like support around breastfeeding, with support from professionals.
-
- Name
- Toddler Time
- Location
- Marine Park Children's Centre
- Time
- 10:00am to 11:00am
- Cost
- £1 vol contribution
- Description
- A weekly group for children aged from 1 to 4 years with their parents and carers.
-
- Name
- Capturing a Star: Dame Flora Robson and other works by Dame Ethel Walker
- Location
- South Shields Museum & Art Gallery
- Time
- 10:00am to 5:00pm
- Cost
- Free
- Description
- This exhibition features works by the artist Ethel Walker RA on loan from the Royal Academy of Arts collection as part of the Royal Academy of Arts 250th anniversary celebrations.
-
- Name
- Our Hopes Profound
- Location
- South Shields Museum & Art Gallery
- Time
- 10:00am to 5:00pm
- Cost
- Free
- Description
- This exhibition explores the end of WW1 and the years that followed.
-
- Name
- Stay and Play
- Location
- Horsley Hill Children's Centre
- Time
- 10:00am to 11:00am
- Cost
- £1 donation per child
- Description
- Stay and Play session for children aged 0-4 years and their parents. No need to book. A donation of £1 per child would be appreciated.
-
- Name
- Legs, bums and tums
- Location
- Temple Park Centre
- Time
- 10:00am to 11:00am
- Cost
- Various prices
- Description
- A low impact, high intensity workout to develop the cardiovascular system and lower body, concentrating specifically on toning the muscles of the abdomen, thighs and buttocks.
-
- Name
- Baby Massage
- Location
- Bede Children's Centre
- Time
- 10:00am to 11:00am
- Cost
- £1.00 voluntary contribution
- Description
- Learn different massage strokes, strengthen your bond with your baby and meet other parents (4-week course).
-
- Name
- Bright Futures Young Parents Group
- Location
- Jarrow Childrens Centre
- Time
- 10:00am to 12:00pm
- Cost
- Free
- Description
- A friendly group ran with Bright Futures for young mums aged 25 or under.
-
- Name
- Les Mills Virtual - BODYCOMBAT
- Location
- Haven Point
- Time
- 10:30am to 11:30am
- Cost
- Various prices
- Description
- A fiercely energetic and empowering martial arts based cardio workout.
-
- Name
- Baby Bounce
- Location
- The Word Library
- Time
- 10:30am to 11:30am
- Cost
- Free
- Description
- Gentle finger, knee bouncing and action rhymes for babies. Suitable from birth - 13 months or when they start walking.
-
- Name
- Les Mills Body Attack
- Location
- Hebburn Central
- Time
- 10:30am to 11:15am
- Cost
- Various prices
- Description
- Les Mills Body Attack is the sports-inspired cardio workout for building strength and stamina.
-
- Name
- Les Mills Virtual - THE TRIP™
- Location
- Jarrow Focus
- Time
- 10:30am to 11:15am
- Cost
- Various prices
- Description
- A fully immersive workout experience that combines a 40-minute multi-peak cycling workout with a journey through digitally-created worlds.
-
- Name
- Aqua Fit
- Location
- Haven Point
- Time
- 10:30am to 11:15am
- Cost
- Various prices
- Description
- Exercise to music in the pool.
-
- Name
- Baby Bounce
- Location
- Library at Hebburn Central
- Time
- 11:00am to 11:30am
- Cost
- Free
- Description
- Gentle finger, knee bouncing and action rhymes for babies. Suitable from birth - 13 months or when they start walking.
-
- Name
- Aqua Fit
- Location
- Haven Point
- Time
- 11:15am to 12:00pm
- Cost
- Various prices
- Description
- Exercise to music in the pool.
-
- Name
- Yoga
- Location
- Haven Point
- Time
- 11:30am to 12:30pm
- Cost
- Various prices
- Description
- A mixture of breathing techniques, meditation and physical exercise.
-
- Name
- Healthy Lives - Circuits
- Location
- Temple Park Centre
- Time
- 12:00pm to 1:00pm
- Cost
- £2.70
- Description
- Entry level classes aimed primarily at the over 50's and those with long-term health conditions.
-
- Name
- Spin
- Location
- Haven Point
- Time
- 12:30pm to 1:15pm
- Cost
- Various prices
- Description
- This class takes place on a static bike and is a low impact, high energy workout using resistance and speed.
-
- Name
- Stop Smoking Clinic
- Location
- Marine Park Children's Centre
- Time
- 1:00pm to 2:00pm
- Cost
- Free
- Description
- A weekly drop in session to provide advice, support and encouragement to help you stop smoking.
-
- Name
- Sensory Room
- Location
- Primrose Children's Centre
- Time
- 1:00pm to 3:00pm
- Cost
- £1 donation
- Description
- Contact your local Children's Centre to book and for more information.
-
- Name
- Healthy Lives - Circuits
- Location
- Jarrow Focus
- Time
- 1:30pm to 2:30pm
- Cost
- £2.70
- Description
- Entry level classes aimed primarily at the over 50's and those with long-term health conditions.
-
- Name
- Baby Social
- Location
- All Saints Children's Centre
- Time
- 1:30pm to 3:00pm
- Cost
- £1 voluntary contribution
- Description
- A group for babies aged from birth to 1 year and their parents/carers.
-
- Name
- Baby Social (0 - 12 months)
- Location
- South Tyneside Early Excellence Centre
- Time
- 1:30pm to 2:30pm
- Cost
- £1 contribution
- Description
- A group for babies aged from birth to 12 months old and their parents/carers.
-
- Name
- DanceFit
- Location
- Chuter Ede Community Association
- Time
- 1:30pm to 2:15pm
- Cost
- £4 or pay by term £3.50 per class
- Description
- DanceFit is a happy friendly environment teaching commercial dance classes.
-
- Name
- Les Mills Virtual - CX WORX
- Location
- Haven Point
- Time
- 2:00pm to 2:30pm
- Cost
- Various prices
- Description
- The 30 minute core training class that tightens and tones the abs, glutes, back and obliques.
-
- Name
- Baby Massage
- Location
- Horsley Hill Children's Centre
- Time
- 2:00pm to 3:00pm
- Cost
- £1 donation
- Description
- Learn different massage strokes, strengthen your bond with your baby and meet other parents (4-week course).
-
- Name
- Les Mills Virtual - RPM
- Location
- Haven Point
- Time
- 4:15pm to 5:00pm
- Cost
- Various prices
- Description
- RPM combines cycling, choreography and motivational coaching techniques into one low-impact, aerobic and adrenaline-filled ride.
-
- Name
- Les Mills Virtual - BORN TO MOVE™
- Location
- Jarrow Focus
- Time
- 4:15pm to 4:45pm
- Cost
- Various prices
- Description
- Children's fitness aimed at 8 to 14 year olds.
-
- Name
- Mini Athletics Club
- Location
- Monkton Stadium
- Time
- 5:00pm to 6:00pm
- Cost
- £3.50 per session or block book a half term of sessions for £3 per session
- Description
- Suitable for children aged 5 - 7 years old.
-
- Name
- Aqua Fit
- Location
- Jarrow Community Pool
- Time
- 5:10pm to 6:00pm
- Cost
- Various prices
- Description
- Exercise to music in the pool.
-
- Name
- Les Mills Virtual - SPRINT™
- Location
- Jarrow Focus
- Time
- 5:15pm to 5:45pm
- Cost
- Various prices
- Description
- A 30 minute high intensity interval training workout using an indoor bike.
-
- Name
- Les Mills Body Attack
- Location
- Haven Point
- Time
- 5:30pm to 6:15pm
- Cost
- Various prices
- Description
- Les Mills Body Attack is the sports-inspired cardio workout for building strength and stamina.
-
- Name
- Les Mills Body Combat
- Location
- Hebburn Central
- Time
- 5:30pm to 6:30pm
- Cost
- Various prices
- Description
- During this ultimate warrior workout, you'll strike, punch, kick and kata your way through calories to superior cardio fitness.
-
- Name
- Aero-biking/spin core
- Location
- Monkton Stadium
- Time
- 6:00pm to 7:00pm
- Cost
- Various prices
- Description
- This class takes place on a static bike and is a low impact, high energy workout using resistance and speed.
-
- Name
- Yoga
- Location
- Jarrow Focus
- Time
- 6:00pm to 7:00pm
- Cost
- Various prices
- Description
- A mixture of breathing techniques, meditation and physical exercise.
-
- Name
- Adults Only Surf Lessons
- Location
- South Shields Surf School
- Time
- 6:00pm to 8:00pm
- Cost
- £15
- Description
- Develop your surfing skills with these weekly lessons.
-
- Name
- Les Mills Body Pump
- Location
- Haven Point
- Time
- 6:15pm to 7:15pm
- Cost
- Various prices
- Description
- This ultimate resistance class using barbells and free weights to tone and condition your muscles.
-
- Name
- Aqua Fit
- Location
- Hebburn Central
- Time
- 6:15pm to 7:00pm
- Cost
- Various prices
- Description
- Exercise to music in the pool.
-
- Name
- Les Mills Virtual - BODYBALANCE
- Location
- Haven Point
- Time
- 6:30pm to 7:00pm
- Cost
- Various prices
- Description
- The Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centred and calm.
-
- Name
- Metafit
- Location
- Hebburn Central
- Time
- 6:30pm to 7:00pm
- Cost
- Various prices
- Description
- This class combines the traditional bodyweight exercises with the latest high intensity interval training (HIIT) and Tabata techniques.
-
- Name
- Aqua Fit
- Location
- Hebburn Central
- Time
- 7:00pm to 7:45pm
- Cost
- Various prices
- Description
- Exercise to music in the pool.
-
- Name
- Les Mills Virtual - BODYBALANCE
- Location
- Jarrow Focus
- Time
- 7:15pm to 8:15pm
- Cost
- Various prices
- Description
- The Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centred and calm.
-
- Name
- Les Mills Virtual - RPM
- Location
- Haven Point
- Time
- 7:30pm to 8:15pm
- Cost
- Various prices
- Description
- RPM combines cycling, choreography and motivational coaching techniques into one low-impact, aerobic and adrenaline-filled ride.
-
- Name
- Oh No It Isn't
- Location
- The Customs House
- Time
- 7:30pm to 9:30pm
- Cost
- from £11
- Description
- A hilariously funny and beautifully moving new play exploring the highs and lows of life in the theatre.
-
- Name
- Game of Thrones Quiz
- Location
- Jarrow Hall
- Time
- 7:30pm to 10:30pm
- Cost
- £3 per ticket
- Description
- Winter is coming!
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