What's on
-
- Name
- Les Mills Virtual - CX WORX
- Location
- Haven Point
- Time
- 8:00am to 8:30am
- Cost
- Various prices
- Description
- The 30 minute core training class that tightens and tones the abs, glutes, back and obliques.
-
- Name
- Les Mills Virtual - BODYBALANCE
- Location
- Haven Point
- Time
- 9:00am to 9:30am
- Cost
- Various prices
- Description
- The Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centred and calm.
-
- Name
- Les Mills Virtual - BODYBALANCE
- Location
- Jarrow Focus
- Time
- 9:00am to 10:00am
- Cost
- Various prices
- Description
- The Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centred and calm.
-
- Name
- Car Boot Sale
- Location
- Souter Lighthouse
- Time
- 9:00am to 3:00pm
- Cost
- £10 per vehicle for sellers
- Description
- Pick up a bargain or clear your clutter.
-
- Name
- Les Mills Body Combat
- Location
- Hebburn Central
- Time
- 9:00am to 10:00am
- Cost
- Various prices
- Description
- During this ultimate warrior workout, you'll strike, punch, kick and kata your way through calories to superior cardio fitness.
-
- Name
- Les Mills Body Pump
- Location
- Haven Point
- Time
- 9:00am to 10:00am
- Cost
- Various prices
- Description
- This ultimate resistance class using barbells and free weights to tone and condition your muscles.
-
- Name
- Aqua Fit
- Location
- Hebburn Central
- Time
- 9:00am to 9:45am
- Cost
- Various prices
- Description
- Exercise to music in the pool.
-
- Name
- Great Run Local
- Location
- Souter Lighthouse
- Time
- 9:30am to 11:00am
- Cost
- Free
- Description
- Enjoy a 5k and 2k timed course along Souter's scenic route.
-
- Name
- Aquanatal
- Location
- Haven Point
- Time
- 9:30am to 10:30am
- Cost
- £2.65
- Description
- Aqua fit class for pregnant women.
-
- Name
- Kids Surf Lessons
- Location
- South Shields Surf School
- Time
- 10:00am to 12:00pm
- Cost
- £15
- Description
- Develop surfing skills with these weekly lessons.
-
- Name
- Great North Feast
- Location
- Bents Park
- Time
- 10:00am to 5:00pm
- Cost
- Free
- Description
- Come along to Bents Park for one of the North East's biggest food events!
-
- Name
- Festival Week
- Location
- Jarrow Hall
- Time
- 10:00am to 4:00pm
- Cost
- Free with general admission
- Description
- Join Jarrow Hall throughout the summer holidays to take part in crafts, trails, talks and demonstrations. Each week will have its own theme so you can come along experience something new and exciting.
-
- Name
- Pilates
- Location
- Temple Park Centre
- Time
- 10:00am to 11:00am
- Cost
- Various prices
- Description
- An exercise method designed to elongate, strengthen and restore the body to balance.
-
- Name
- Les Mills Body Combat
- Location
- Haven Point
- Time
- 10:00am to 11:00am
- Cost
- Various prices
- Description
- During this ultimate warrior workout, you'll strike, punch, kick and kata your way through calories to superior cardio fitness.
-
- Name
- Spin
- Location
- Haven Point
- Time
- 10:00am to 10:45am
- Cost
- Various prices
- Description
- This class takes place on a static bike and is a low impact, high energy workout using resistance and speed.
-
- Name
- Aero-biking/spin core
- Location
- Monkton Stadium
- Time
- 10:00am to 11:00am
- Cost
- Various prices
- Description
- This class takes place on a static bike and is a low impact, high energy workout using resistance and speed.
-
- Name
- High Intensity Interval Training (H.I.I.T.)
- Location
- Hebburn Central
- Time
- 10:00am to 10:30am
- Cost
- Various prices
- Description
- The ultimate body workout.
-
- Name
- Word Bank of Lost Dialects
- Location
- The Word, National Centre for the Written Word
- Time
- 10:00am to 4:00pm
- Cost
- Free
- Description
- A celebration of the thousands of North East dialect words donated during The Word's original Lost Dialects exhibition.
-
- Name
- Amazing Space
- Location
- The Word, National Centre for the Written Word
- Time
- 10:00am to 4:00pm
- Cost
- Free
- Description
- To celebrate the 50th anniversary of the Moon landing The Word has a new exhibition 'Amazing Space' opening on Sat 29 June.
-
- Name
- Les Mills Virtual - CX WORX
- Location
- Jarrow Focus
- Time
- 10:15am to 10:45am
- Cost
- Various prices
- Description
- The 30 minute core training class that tightens and tones the abs, glutes, back and obliques.
-
- Name
- Les Mills Body Attack
- Location
- Hebburn Central
- Time
- 10:30am to 11:15am
- Cost
- Various prices
- Description
- Les Mills Body Attack is the sports-inspired cardio workout for building strength and stamina.
-
- Name
- Stand Up Paddle Board Lessons
- Location
- South Shields Surf School
- Time
- 10:30am to 12:00pm
- Cost
- £15
- Description
- Learn the skills needed to be a competent paddle boarder.
-
- Name
- Les Mills Virtual - GRIT™ Cardio
- Location
- Jarrow Focus
- Time
- 11:00am to 11:30am
- Cost
- Various prices
- Description
- A 30 minute high-intensity interval training (HIIT) workout that improves cardiovascular fitness, increases speed and maximise calorie burn.
-
- Name
- Step aerobics
- Location
- Temple Park Centre
- Time
- 11:00am to 12:00pm
- Cost
- Various prices
- Description
- A high intensity workout which develops the cardiovascular system and tones your body, using a sequence of moves to music, whilst burning calories.
-
- Name
- Les Mills Virtual - SH'BAM
- Location
- Haven Point
- Time
- 11:30am to 12:15pm
- Cost
- Various prices
- Description
- The ultimate fun and sociable way to exercise.
-
- Name
- Yoga
- Location
- Haven Point
- Time
- 11:30am to 12:30pm
- Cost
- Various prices
- Description
- A mixture of breathing techniques, meditation and physical exercise.
-
- Name
- Aqua Fit
- Location
- Haven Point
- Time
- 11:30am to 12:15pm
- Cost
- Various prices
- Description
- Exercise to music in the pool.
-
- Name
- Les Mills Virtual - CX WORX
- Location
- Haven Point
- Time
- 1:30pm to 2:00pm
- Cost
- Various prices
- Description
- The 30 minute core training class that tightens and tones the abs, glutes, back and obliques.
-
- Name
- Open Surf Lessons
- Location
- South Shields Surf School
- Time
- 2:00pm to 4:00pm
- Cost
- £15
- Description
- Open lessons for anyone who wants to learn or improve their surf skills.
-
- Name
- Brass Bands at the Amphitheatre
- Location
- Amphitheatre
- Time
- 2:00pm to 4:00pm
- Cost
- Free
- Description
- Relax to the sounds of brass every week at South Shields Seafront.
-
- Name
- Les Mills Virtual - RPM
- Location
- Haven Point
- Time
- 3:00pm to 3:45pm
- Cost
- Various prices
- Description
- RPM combines cycling, choreography and motivational coaching techniques into one low-impact, aerobic and adrenaline-filled ride.
-
- Name
- The Dolly Mixtures
- Location
- The Customs House
- Time
- 7:30pm to 9:30pm
- Cost
- from £16
- Description
- A heart-warming musical about eight ordinary North East women.
-
- Name
- Les Mills Virtual - SPRINT™
- Location
- Jarrow Focus
- Time
- 6:30am to 7:00am
- Cost
- Various prices
- Description
- A 30 minute high intensity interval training workout using an indoor bike.
-
- Name
- Les Mills Virtual - RPM
- Location
- Haven Point
- Time
- 6:30am to 7:15am
- Cost
- Various prices
- Description
- RPM combines cycling, choreography and motivational coaching techniques into one low-impact, aerobic and adrenaline-filled ride.
-
- Name
- Traditional market
- Location
- South Shields Market Square
- Time
- 9:00am to 4:00pm
- Cost
- Free
- Description
- The Traditional Market is on every Monday and Saturday from 9am to 4pm in South Shields Market Square. Image courtesy of See Tyne and Wear Differently.
-
- Name
- Exercise to music
- Location
- Temple Park Centre
- Time
- 10:00am to 11:00am
- Cost
- Various prices
- Description
- This class is for all ages and levels of fitness and consists of selective movements to exercise and tone the whole body.
-
- Name
- Charles Dickens
- Location
- South Shields Museum & Art Gallery
- Time
- 10:00am to 5:00pm
- Cost
- Free
- Description
- The star of this exhibition is a portrait of the famous writer Charles Dickens on loan from the National Portrait Gallery.
-
- Name
- Great North Feast
- Location
- Bents Park
- Time
- 10:00am to 5:00pm
- Cost
- Free
- Description
- Come along to Bents Park for one of the North East's biggest food events!
-
- Name
- More Than A Game
- Location
- South Shields Museum & Art Gallery
- Time
- 10:00am to 5:00pm
- Cost
- Free
- Description
- The story of football in South Tyneside.
-
- Name
- Festival Week
- Location
- Jarrow Hall
- Time
- 10:00am to 4:00pm
- Cost
- Free with general admission
- Description
- Join Jarrow Hall throughout the summer holidays to take part in crafts, trails, talks and demonstrations. Each week will have its own theme so you can come along experience something new and exciting.
-
- Name
- Pilates
- Location
- Hebburn Central
- Time
- 10:00am to 11:00am
- Cost
- Various prices
- Description
- An exercise method designed to elongate, strengthen and restore the body to balance.
-
- Name
- Spin
- Location
- Haven Point
- Time
- 10:00am to 10:45am
- Cost
- Various prices
- Description
- This class takes place on a static bike and is a low impact, high energy workout using resistance and speed.
-
- Name
- Space arts and crafts
- Location
- The Word Library
- Time
- 10:00am to 11:00am
- Cost
- £1 per child
- Description
- Children can have lots of fun making space-themed crafts.
-
- Name
- Crafty Corner
- Location
- Library at Hebburn Central
- Time
- 10:00am to 12:00pm
- Cost
- Free
- Description
- Come along to one of our friendly, welcoming library group.
-
- Name
- Word Bank of Lost Dialects
- Location
- The Word, National Centre for the Written Word
- Time
- 10:00am to 4:00pm
- Cost
- Free
- Description
- A celebration of the thousands of North East dialect words donated during The Word's original Lost Dialects exhibition.
-
- Name
- Amazing Space
- Location
- The Word, National Centre for the Written Word
- Time
- 10:00am to 4:00pm
- Cost
- Free
- Description
- To celebrate the 50th anniversary of the Moon landing The Word has a new exhibition 'Amazing Space' opening on Sat 29 June.
-
- Name
- Zumba
- Location
- Temple Park Centre
- Time
- 10:30am to 11:30am
- Cost
- Various prices
- Description
- A fusion of Latin and international music that creates a dynamic, exciting and effective fitness system.
-
- Name
- Les Mills RPM™
- Location
- Jarrow Focus
- Time
- 11:00am to 11:45am
- Cost
- Various prices
- Description
- A group indoor cycling workout where you control the intensity.
-
- Name
- Les Mills Body Pump
- Location
- Haven Point
- Time
- 11:00am to 12:00pm
- Cost
- Various prices
- Description
- This ultimate resistance class using barbells and free weights to tone and condition your muscles.
-
- Name
- Summer of Sport
- Location
- Souter Lighthouse
- Time
- 11:00am to 3:00pm
- Cost
- Free
- Description
- Free outdoor games and sports activities for all ages.
-
- Name
- Les Mills Virtual - BODYBALANCE
- Location
- Haven Point
- Time
- 11:30am to 12:00pm
- Cost
- Various prices
- Description
- The Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centred and calm.
-
- Name
- Aqua Fit
- Location
- Haven Point
- Time
- 11:30am to 12:15pm
- Cost
- Various prices
- Description
- Exercise to music in the pool.
-
- Name
- Core & stretch
- Location
- Jarrow Focus
- Time
- 12:00pm to 1:00pm
- Cost
- Various prices
- Description
- Tightens and tones your body, improves your core strength and aids injury prevention.
-
- Name
- Healthy Lives - Circuits
- Location
- Temple Park Centre
- Time
- 12:00pm to 1:00pm
- Cost
- £2.70
- Description
- Entry level classes aimed primarily at the over 50's and those with long-term health conditions.
-
- Name
- Aqua Fit
- Location
- Haven Point
- Time
- 12:20pm to 1:05pm
- Cost
- Various prices
- Description
- Exercise to music in the pool.
-
- Name
- Les Mills Virtual - SH'BAM
- Location
- Haven Point
- Time
- 12:30pm to 1:15pm
- Cost
- Various prices
- Description
- The ultimate fun and sociable way to exercise.
-
- Name
- Les Mills Virtual - BODYCOMBAT
- Location
- Jarrow Focus
- Time
- 1:15pm to 2:15pm
- Cost
- Various prices
- Description
- A fiercely energetic and empowering martial arts based cardio workout.
-
- Name
- Les Mills Virtual - CX WORX
- Location
- Haven Point
- Time
- 1:30pm to 2:00pm
- Cost
- Various prices
- Description
- The 30 minute core training class that tightens and tones the abs, glutes, back and obliques.
-
- Name
- Space arts and crafts
- Location
- The Word Library
- Time
- 2:30pm to 3:30pm
- Cost
- £1 per child
- Description
- Children can have lots of fun making space-themed crafts.
-
- Name
- The Dolly Mixtures
- Location
- The Customs House
- Time
- 7:30pm to 9:30pm
- Cost
- from £16
- Description
- A heart-warming musical about eight ordinary North East women.
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