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  • Name
    Traditional market
    Location
    South Shields Market Square
    Time
    9:00am to 4:00pm
    Cost
    Free
    Description
    The Traditional Market is on every Monday and Saturday from 9am to 4pm in South Shields Market Square. Image courtesy of See Tyne and Wear Differently.
  • Name
    Exercise to music
    Location
    Temple Park Centre
    Time
    10:00am to 11:00am
    Cost
    Various prices
    Description
    This class is for all ages and levels of fitness and consists of selective movements to exercise and tone the whole body.
  • Name
    Charles Dickens
    Location
    South Shields Museum & Art Gallery
    Time
    10:00am to 5:00pm
    Cost
    Free
    Description
    The star of this exhibition is a portrait of the famous writer Charles Dickens on loan from the National Portrait Gallery.
  • Name
    Great North Feast
    Location
    Bents Park
    Time
    10:00am to 5:00pm
    Cost
    Free
    Description
    Come along to Bents Park for one of the North East's biggest food events!
  • Name
    Festival Week
    Location
    Jarrow Hall
    Time
    10:00am to 4:00pm
    Cost
    Free with general admission
    Description
    Join Jarrow Hall throughout the summer holidays to take part in crafts, trails, talks and demonstrations. Each week will have its own theme so you can come along experience something new and exciting.
  • Name
    Pilates
    Location
    Hebburn Central
    Time
    10:00am to 11:00am
    Cost
    Various prices
    Description
    An exercise method designed to elongate, strengthen and restore the body to balance.
  • Name
    Spin
    Location
    Haven Point
    Time
    10:00am to 10:45am
    Cost
    Various prices
    Description
    This class takes place on a static bike and is a low impact, high energy workout using resistance and speed.
  • Name
    Space arts and crafts
    Location
    The Word Library
    Time
    10:00am to 11:00am
    Cost
    £1 per child
    Description
    Children can have lots of fun making space-themed crafts.
  • Name
    Zumba
    Location
    Temple Park Centre
    Time
    10:30am to 11:30am
    Cost
    Various prices
    Description
    A fusion of Latin and international music that creates a dynamic, exciting and effective fitness system.
  • Name
    Les Mills RPM™
    Location
    Jarrow Focus
    Time
    11:00am to 11:45am
    Cost
    Various prices
    Description
    A group indoor cycling workout where you control the intensity.
  • Name
    Les Mills Body Pump
    Location
    Haven Point
    Time
    11:00am to 12:00pm
    Cost
    Various prices
    Description
    This ultimate resistance class using barbells and free weights to tone and condition your muscles.
  • Name
    Summer of Sport
    Location
    Souter Lighthouse
    Time
    11:00am to 3:00pm
    Cost
    Free
    Description
    Free outdoor games and sports activities for all ages.
  • Name
    Les Mills Virtual - BODYBALANCE
    Location
    Haven Point
    Time
    11:30am to 12:00pm
    Cost
    Various prices
    Description
    The Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centred and calm.
  • Name
    Aqua Fit
    Location
    Haven Point
    Time
    11:30am to 12:15pm
    Cost
    Various prices
    Description
    Exercise to music in the pool.
  • Name
    Core & stretch
    Location
    Jarrow Focus
    Time
    12:00pm to 1:00pm
    Cost
    Various prices
    Description
    Tightens and tones your body, improves your core strength and aids injury prevention.
  • Name
    Healthy Lives - Circuits
    Location
    Temple Park Centre
    Time
    12:00pm to 1:00pm
    Cost
    £2.70
    Description
    Entry level classes aimed primarily at the over 50's and those with long-term health conditions.
  • Name
    Aqua Fit
    Location
    Haven Point
    Time
    12:20pm to 1:05pm
    Cost
    Various prices
    Description
    Exercise to music in the pool.
  • Name
    Les Mills Virtual - CX WORX
    Location
    Haven Point
    Time
    1:30pm to 2:00pm
    Cost
    Various prices
    Description
    The 30 minute core training class that tightens and tones the abs, glutes, back and obliques.
  • Name
    Space arts and crafts
    Location
    The Word Library
    Time
    2:30pm to 3:30pm
    Cost
    £1 per child
    Description
    Children can have lots of fun making space-themed crafts.
  • Name
    The Dolly Mixtures
    Location
    The Customs House
    Time
    7:30pm to 9:30pm
    Cost
    from £16
    Description
    A heart-warming musical about eight ordinary North East women.
  • Name
    Les Mills Virtual - RPM
    Location
    Haven Point
    Time
    6:30am to 7:15am
    Cost
    Various prices
    Description
    RPM combines cycling, choreography and motivational coaching techniques into one low-impact, aerobic and adrenaline-filled ride.
  • Name
    Aqua Fit
    Location
    Hebburn Central
    Time
    8:30am to 9:15am
    Cost
    Various prices
    Description
    Exercise to music in the pool.
  • Name
    Aqua Fit
    Location
    Hebburn Central
    Time
    9:15am to 10:00am
    Cost
    Various prices
    Description
    Exercise to music in the pool.
  • Name
    Metafit
    Location
    Monkton Stadium
    Time
    9:15am to 9:45am
    Cost
    Various prices
    Description
    This class combines the traditional bodyweight exercises with the latest high intensity interval training (HIIT) and Tabata techniques.
  • Name
    KalmaBaby Yoga - Themed Sessions
    Location
    Ridgeway Children's Centre
    Time
    9:30am to 11:30am
    Description
    KalmaBaby Yoga are offering themed sessions for children aged 6 weeks to crawling age (9.30am start) and mobile to 3 years (10.30am start). Please contact Vicky at KalmaBaby on 07903931250 to book your place. Charges may apply.
  • Name
    Healthy Lives - Circuits
    Location
    Hebburn Central
    Time
    9:30am to 10:30am
    Cost
    £2.70
    Description
    Entry level classes aimed primarily at the over 50's and those with long-term health conditions.
  • Name
    Mums, Bums and Tums
    Location
    Haven Point
    Time
    9:45am to 10:45am
    Cost
    £2.70
    Description
    An aerobic and toning class for mams and babies.
  • Name
    Pump, bar and weights
    Location
    Monkton Stadium
    Time
    10:00am to 11:00am
    Cost
    Various prices
    Description
    This is a versatile class of muscular progression using body bars and free weights to strengthen and tone.
  • Name
    Charles Dickens
    Location
    South Shields Museum & Art Gallery
    Time
    10:00am to 5:00pm
    Cost
    Free
    Description
    The star of this exhibition is a portrait of the famous writer Charles Dickens on loan from the National Portrait Gallery.
  • Name
    Festival Week
    Location
    Jarrow Hall
    Time
    10:00am to 4:00pm
    Cost
    Free with general admission
    Description
    Join Jarrow Hall throughout the summer holidays to take part in crafts, trails, talks and demonstrations. Each week will have its own theme so you can come along experience something new and exciting.
  • Name
    Pilates
    Location
    Temple Park Centre
    Time
    10:00am to 11:00am
    Cost
    Various prices
    Description
    An exercise method designed to elongate, strengthen and restore the body to balance.
  • Name
    Yoga
    Location
    Hebburn Central
    Time
    10:00am to 11:00am
    Cost
    Various prices
    Description
    A mixture of breathing techniques, meditation and physical exercise.
  • Name
    Les Mills Body Pump
    Location
    Jarrow Focus
    Time
    10:00am to 11:00am
    Cost
    Various prices
    Description
    This ultimate resistance class using barbells and free weights to tone and condition your muscles.
  • Name
    Spin
    Location
    Haven Point
    Time
    10:00am to 10:45am
    Cost
    Various prices
    Description
    This class takes place on a static bike and is a low impact, high energy workout using resistance and speed.
  • Name
    Baby Social
    Location
    Boldon Children's Centre
    Time
    10:00am to 11:00am
    Cost
    £1 voluntary contribution
    Description
    A group for babies aged from birth to 1 year and their parents/carers.
  • Name
    Aqua Fit
    Location
    Haven Point
    Time
    10:15am to 11:00am
    Cost
    Various prices
    Description
    Exercise to music in the pool.
  • Name
    Baby Bounce
    Location
    The Word Library
    Time
    10:30am to 11:30am
    Cost
    Free
    Description
    Gentle finger, knee bouncing and action rhymes for babies. Suitable from birth - 13 months or when they start walking.
  • Name
    Walks for all
    Location
    Souter Lighthouse
    Time
    11:00am to 12:30pm
    Cost
    Free
    Description
    A short to medium distance (1.5 - 3 miles) guided coastal walk.
  • Name
    Pilates
    Location
    Haven Point
    Time
    11:00am to 12:00pm
    Cost
    Various prices
    Description
    An exercise method designed to elongate, strengthen and restore the body to balance.
  • Name
    Les Mills Body Combat
    Location
    Jarrow Focus
    Time
    11:00am to 12:00pm
    Cost
    Various prices
    Description
    During this ultimate warrior workout, you'll strike, punch, kick and kata your way through calories to superior cardio fitness.
  • Name
    Yoga
    Location
    Hebburn Central
    Time
    11:00am to 12:00pm
    Cost
    Various prices
    Description
    A mixture of breathing techniques, meditation and physical exercise.
  • Name
    Mini Athletics
    Location
    Monkton Stadium
    Time
    11:00am to 1:00pm
    Cost
    £12 for 4 day course
    Description
    Enjoy mini athletics during the summer holidays.
  • Name
    Tremendous Tuesdays
    Location
    South Shields Museum & Art Gallery
    Time
    11:00am to 2:00pm
    Cost
    Free
    Description
    Join in with activities and crafts which are inspired by the objects and stories within the Museum's galleries, exhibitions and collections.
  • Name
    Summer of Sport
    Location
    Souter Lighthouse
    Time
    11:00am to 3:00pm
    Cost
    Free
    Description
    Free outdoor games and sports activities for all ages.
  • Name
    Aqua Fit
    Location
    Haven Point
    Time
    11:00am to 11:45am
    Cost
    Various prices
    Description
    Exercise to music in the pool.
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