What's on
-
- Name
- Les Mills Virtual - SPRINT™
- Location
- Jarrow Focus
- Time
- 6:30am to 7:00am
- Cost
- Various prices
- Description
- A 30 minute high intensity interval training workout using an indoor bike.
-
- Name
- Les Mills Virtual - BODYBALANCE
- Location
- Haven Point
- Time
- 7:00am to 7:30am
- Cost
- Various prices
- Description
- The Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centred and calm.
-
- Name
- Celebrating 25 Years of The Customs House Pantomime
- Location
- The Word, National Centre for the Written Word
- Time
- 9:00am to 7:00pm
- Cost
- Free
- Description
- The Word will be opening a FREE exhibition to celebrate 25 years of 'The Little Panto with The Big Heart'.
-
- Name
- Word Bank of Lost Dialects
- Location
- The Word, National Centre for the Written Word
- Time
- 9:00am to 7:00pm
- Cost
- Free
- Description
- A celebration of the thousands of North East dialect words donated during The Word's original Lost Dialects exhibition.
-
- Name
- Amazing Space
- Location
- The Word, National Centre for the Written Word
- Time
- 9:00am to 7:00pm
- Cost
- Free
- Description
- Explore a FREE out-of-this-world exhibition at The Word!
-
- Name
- Hadrian Primary School Little Learners (facilitated by Marine Park Children Centre staff)
- Location
- Marine Park Children's Centre
- Time
- 9:00am to 10:00am
- Cost
- Free
- Description
- Free activity session for 0-3 year olds at Hadrian Primary School
-
- Name
- Hadrian Primary School Little Learners (facilitated by Marine Park Children Centre staff)
- Location
- Hadrian Primary
- Time
- 9:00am to 10:00am
- Cost
- Free
- Description
- Free activity session for 0-3 year olds at Hadrian Primary School
-
- Name
- Metafit
- Location
- Monkton Stadium
- Time
- 9:15am to 9:45am
- Cost
- Various prices
- Description
- This class combines the traditional bodyweight exercises with the latest high intensity interval training (HIIT) and Tabata techniques.
-
- Name
- Stop Smoking Clinic
- Location
- Jarrow Childrens Centre
- Time
- 9:30am to 11:30am
- Cost
- Free
- Description
- A weekly drop in session to provide advice, support and encouragement to help you stop smoking.
-
- Name
- Baby Social
- Location
- All Saints Children's Centre
- Time
- 9:30am to 10:30am
- Cost
- £1 voluntary contribution
- Description
- A group for babies aged from birth to 1 year and their parents/carers.
-
- Name
- Baby Social
- Location
- Biddick Hall and Whiteleas Children's Centre
- Time
- 9:30am to 10:30am
- Cost
- £1 voluntary contribution
- Description
- A group for babies aged from birth to 1 year and their parents/carers.
-
- Name
- Stay and Play
- Location
- Ridgeway Children's Centre
- Time
- 9:30am to 11:00am
- Cost
- £1 donation
- Description
- Stay and Play session for children aged 0-4 years and their parents. No need to book. A donation of £1 per child would be appreciated.
-
- Name
- Adult Maths Course
- Location
- Bede Children's Centre
- Time
- 9:30am to 11:30am
- Cost
- Free
- Description
- Maths course for adults.
-
- Name
- Childminders' Group
- Location
- South Tyneside Early Excellence Centre
- Time
- 9:30am to 11:30am
- Cost
- Free
- Description
- A group for qualified childminders and children aged 0 - 5 yrs old.
-
- Name
- Adult Maths Course
- Location
- Marine Park Children's Centre
- Time
- 9:30am to 11:30am
- Cost
- Free
- Description
- Maths course for adults at all levels.
-
- Name
- Exercise to music
- Location
- Temple Park Centre
- Time
- 10:00am to 11:00am
- Cost
- Various prices
- Description
- This class is for all ages and levels of fitness and consists of selective movements to exercise and tone the whole body.
-
- Name
- Les Mills RPM™
- Location
- Jarrow Focus
- Time
- 10:00am to 10:45am
- Cost
- Various prices
- Description
- A group indoor cycling workout where you control the intensity.
-
- Name
- Les Mills Virtual - RPM
- Location
- Haven Point
- Time
- 10:00am to 10:45am
- Cost
- Various prices
- Description
- RPM combines cycling, choreography and motivational coaching techniques into one low-impact, aerobic and adrenaline-filled ride.
-
- Name
- Legs, bums and tums
- Location
- Hebburn Central
- Time
- 10:00am to 11:00am
- Cost
- Various prices
- Description
- A low impact, high intensity workout to develop the cardiovascular system and lower body, concentrating specifically on toning the muscles of the abdomen, thighs and buttocks.
-
- Name
- Conversational English
- Location
- All Saints Children's Centre
- Time
- 10:00am to 12:00pm
- Cost
- Free
- Description
- Free class for adults with English as a second language to help improve their English skills
-
- Name
- Paediatric First Aid Demonstration with St John Ambulance
- Location
- Ridgeway Children's Centre
- Time
- 10:00am to 11:15am
- Cost
- Free
- Description
- St John Ambulance is offering a free one-hour session covering basic first aid on babies and young children. Spaces are limited so please call to reserve your place.
-
- Name
- Winterbottom
- Location
- South Shields Museum & Art Gallery
- Time
- 10:00am to 5:00pm
- Cost
- Free
- Description
- This exhibition examines the life and times of Dr Thomas Masterman Winterbottom.
-
- Name
- Aero-biking/spin core
- Location
- Monkton Stadium
- Time
- 10:00am to 11:00am
- Cost
- Various prices
- Description
- This class takes place on a static bike and is a low impact, high energy workout using resistance and speed.
-
- Name
- Dame Catherine Cookson: Author, Artist, Philanthropist
- Location
- South Shields Museum & Art Gallery
- Time
- 10:00am to 5:00pm
- Cost
- Free
- Description
- An anniversary display of Catherine Cookson at South Shields Museum and Art Gallery.
-
- Name
- Adult Disability Club
- Location
- Temple Park Centre
- Time
- 10:15am to 2:30pm
- Cost
- £5
- Description
- A program of activities for adults with learning and/or physical disabilities.
-
- Name
- Pilates
- Location
- Hebburn Central
- Time
- 11:00am to 12:00pm
- Cost
- Various prices
- Description
- An exercise method designed to elongate, strengthen and restore the body to balance.
-
- Name
- Pilates
- Location
- Haven Point
- Time
- 11:00am to 11:45am
- Cost
- Various prices
- Description
- An exercise method designed to elongate, strengthen and restore the body to balance.
-
- Name
- Pilates
- Location
- Jarrow Focus
- Time
- 11:00am to 12:00pm
- Cost
- Various prices
- Description
- An exercise method designed to elongate, strengthen and restore the body to balance.
-
- Name
- Stability ball
- Location
- Monkton Stadium
- Time
- 11:15am to 12:15pm
- Cost
- Various prices
- Description
- A varied class where equipment can change but the overall aim is to increase core stability, flexibility and toning all of the targeted muscle groups.
-
- Name
- Aquamammas
- Location
- Haven Point
- Time
- 11:30am to 12:15pm
- Cost
- £2.70
- Description
- Aqua aerobics for mams and babies.
-
- Name
- Aqua Fit
- Location
- Haven Point
- Time
- 11:45am to 12:30pm
- Cost
- Various prices
- Description
- Exercise to music in the pool.
-
- Name
- Healthy Lives - Circuits
- Location
- Temple Park Centre
- Time
- 12:00pm to 1:00pm
- Cost
- £2.70
- Description
- Entry level classes aimed primarily at the over 50's and those with long-term health conditions.
-
- Name
- Les Mills Virtual - RPM
- Location
- Haven Point
- Time
- 12:30pm to 1:15pm
- Cost
- Various prices
- Description
- RPM combines cycling, choreography and motivational coaching techniques into one low-impact, aerobic and adrenaline-filled ride.
-
- Name
- Conversational English
- Location
- Marine Park Children's Centre
- Time
- 1:00pm to 3:00pm
- Cost
- Free
- Description
- Free class for adults with English as a second language to help improve their English skills
-
- Name
- Adult English Course
- Location
- Bede Children's Centre
- Time
- 1:00pm to 3:00pm
- Cost
- Free
- Description
- English course for adults.
-
- Name
- Gardening Group for parents and children
- Location
- South Tyneside Early Excellence Centre
- Time
- 1:30pm to 2:30pm
- Cost
- £1 contribution
- Description
- An adult and child gardening group with different themed activities each week.
-
- Name
- Baby Social (0 - 12 months)
- Location
- Primrose Children's Centre
- Time
- 1:30pm to 2:30pm
- Cost
- £1 contribution
- Description
- A group for babies aged from birth to 12 months old and their parents/carers.
-
- Name
- Time Together (1 - 4 years)
- Location
- Horsley Hill Children's Centre
- Time
- 1:30pm to 2:30pm
- Cost
- £1 donation
- Description
- A weekly group for children aged from 1 to 4 years old with their parents and carers.
-
- Name
- Les Mills Virtual - CX WORX
- Location
- Haven Point
- Time
- 1:45pm to 2:15pm
- Cost
- Various prices
- Description
- The 30 minute core training class that tightens and tones the abs, glutes, back and obliques.
-
- Name
- Adult Colouring In and Scrabble Group
- Location
- Cleadon Park Library
- Time
- 2:00pm to 3:30pm
- Cost
- Free
- Description
- Come along to one of our friendly, welcoming library group
-
- Name
- Healthy Lives - Badminton
- Location
- Hebburn Central
- Time
- 2:00pm to 3:00pm
- Cost
- £2.70
- Description
- Entry level classes aimed primarily at the over 50's and those with long-term health conditions.
-
- Name
- Library Storytots at The Word
- Location
- The Word Library
- Time
- 2:00pm to 2:45pm
- Cost
- £1.00
- Description
- Stories, crafts and songs for pre-school children. Suitable for 3-4 year olds. Booking is essential - tickets are available to purchase from Level 2 of The Word.
-
- Name
- Library Storytots
- Location
- Library at Hebburn Central
- Time
- 2:00pm to 2:45pm
- Cost
- £1.00
- Description
- Stories, crafts and songs for pre-school children. Suitable for 3-4 year olds.
-
- Name
- Les Mills Virtual - BODYBALANCE
- Location
- Haven Point
- Time
- 2:30pm to 3:30pm
- Cost
- Various prices
- Description
- The Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centred and calm.
-
- Name
- Healthy Lives - Circuits
- Location
- Monkton Stadium
- Time
- 2:30pm to 3:30pm
- Cost
- £2.70
- Description
- Entry level classes aimed primarily at the over 50's and those with long-term health conditions.
-
- Name
- Les Mills Virtual - BORN TO MOVE™
- Location
- Jarrow Focus
- Time
- 4:15pm to 4:45pm
- Cost
- Various prices
- Description
- Children's fitness aimed at 8 to 14 year olds.
-
- Name
- Mini Athletics Club
- Location
- Monkton Stadium
- Time
- 4:30pm to 5:30pm
- Cost
- £3.50 per session or block book a half term of sessions for £3 per session
- Description
- Suitable for children aged 5 - 7 years old.
-
- Name
- Les Mills Body Pump
- Location
- Hebburn Central
- Time
- 5:00pm to 6:00pm
- Cost
- Various prices
- Description
- This ultimate resistance class using barbells and free weights to tone and condition your muscles.
-
- Name
- Les Mills Virtual - CX WORX
- Location
- Jarrow Focus
- Time
- 5:15pm to 5:45pm
- Cost
- Various prices
- Description
- The 30 minute core training class that tightens and tones the abs, glutes, back and obliques.
-
- Name
- Yoga
- Location
- Monkton Stadium
- Time
- 5:30pm to 6:30pm
- Cost
- Various prices
- Description
- A mixture of breathing techniques, meditation and physical exercise.
-
- Name
- High Intensity Interval Training (H.I.I.T.)
- Location
- Haven Point
- Time
- 5:30pm to 6:00pm
- Cost
- Various prices
- Description
- The ultimate body workout.
-
- Name
- Les Mills Body Attack
- Location
- Haven Point
- Time
- 6:00pm to 6:45pm
- Cost
- Various prices
- Description
- Les Mills Body Attack is the sports-inspired cardio workout for building strength and stamina.
-
- Name
- Les Mills Body Pump
- Location
- Hebburn Central
- Time
- 6:00pm to 7:00pm
- Cost
- Various prices
- Description
- This ultimate resistance class using barbells and free weights to tone and condition your muscles.
-
- Name
- Les Mills Body Combat
- Location
- Jarrow Focus
- Time
- 6:00pm to 7:00pm
- Cost
- Various prices
- Description
- During this ultimate warrior workout, you'll strike, punch, kick and kata your way through calories to superior cardio fitness.
-
- Name
- Aqua Fit
- Location
- Jarrow Community Pool
- Time
- 6:10pm to 7:00pm
- Cost
- Various prices
- Description
- Exercise to music in the pool.
-
- Name
- Zumba
- Location
- Haven Point
- Time
- 6:30pm to 7:30pm
- Cost
- Various prices
- Description
- A fusion of Latin and international music that creates a dynamic, exciting and effective fitness system.
-
- Name
- Legs, bums and tums
- Location
- Temple Park Centre
- Time
- 7:00pm to 8:00pm
- Cost
- Various prices
- Description
- A low impact, high intensity workout to develop the cardiovascular system and lower body, concentrating specifically on toning the muscles of the abdomen, thighs and buttocks.
-
- Name
- Metafit
- Location
- Hebburn Central
- Time
- 7:00pm to 7:30pm
- Cost
- Various prices
- Description
- This class combines the traditional bodyweight exercises with the latest high intensity interval training (HIIT) and Tabata techniques.
-
- Name
- Les Mills Virtual - GRIT™ Cardio
- Location
- Jarrow Focus
- Time
- 7:15pm to 7:45pm
- Cost
- Various prices
- Description
- A 30 minute high-intensity interval training (HIIT) workout that improves cardiovascular fitness, increases speed and maximise calorie burn.
-
- Name
- Fitsteps
- Location
- Haven Point
- Time
- 7:30pm to 8:30pm
- Cost
- Various prices
- Description
- Fitness that's "strictly" fun!
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