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  • Name
    Les Mills Virtual - THE TRIP™
    Location
    Jarrow Focus
    Time
    7:45pm to 8:25pm
    Cost
    Various prices
    Description
    A fully immersive workout experience that combines a 40-minute multi-peak cycling workout with a journey through digitally-created worlds.
  • Name
    Yoga
    Location
    Temple Park Centre
    Time
    7:45pm to 9:15pm
    Cost
    Various prices
    Description
    A mixture of breathing techniques, meditation and physical exercise.
  • Name
    Aqua Fit
    Location
    Jarrow Community Pool
    Time
    7:45pm to 8:30pm
    Cost
    Various prices
    Description
    Exercise to music in the pool.
  • Name
    Les Mills Virtual - RPM
    Location
    Haven Point
    Time
    6:30am to 7:15am
    Cost
    Various prices
    Description
    RPM combines cycling, choreography and motivational coaching techniques into one low-impact, aerobic and adrenaline-filled ride.
  • Name
    Aqua Fit
    Location
    Hebburn Central
    Time
    8:30am to 9:15am
    Cost
    Various prices
    Description
    Exercise to music in the pool.
  • Name
    Metafit
    Location
    Monkton Stadium
    Time
    9:15am to 9:45am
    Cost
    Various prices
    Description
    This class combines the traditional bodyweight exercises with the latest high intensity interval training (HIIT) and Tabata techniques.
  • Name
    Aqua Fit
    Location
    Hebburn Central
    Time
    9:15am to 10:00am
    Cost
    Various prices
    Description
    Exercise to music in the pool.
  • Name
    Healthy Lives - Circuits
    Location
    Hebburn Central
    Time
    9:30am to 10:30am
    Cost
    £2.70
    Description
    Entry level classes aimed primarily at the over 50's and those with long-term health conditions.
  • Name
    Mums, Bums and Tums
    Location
    Haven Point
    Time
    9:45am to 10:45am
    Cost
    £2.70
    Description
    An aerobic and toning class for mams and babies.
  • Name
    Pump, bar and weights
    Location
    Monkton Stadium
    Time
    10:00am to 11:00am
    Cost
    Various prices
    Description
    This is a versatile class of muscular progression using body bars and free weights to strengthen and tone.
  • Name
    Charles Dickens
    Location
    South Shields Museum & Art Gallery
    Time
    10:00am to 5:00pm
    Cost
    Free
    Description
    The star of this exhibition is a portrait of the famous writer Charles Dickens on loan from the National Portrait Gallery.
  • Name
    Spin
    Location
    Haven Point
    Time
    10:00am to 10:45am
    Cost
    Various prices
    Description
    This class takes place on a static bike and is a low impact, high energy workout using resistance and speed.
  • Name
    Yoga
    Location
    Hebburn Central
    Time
    10:00am to 11:00am
    Cost
    Various prices
    Description
    A mixture of breathing techniques, meditation and physical exercise.
  • Name
    Les Mills Body Pump
    Location
    Jarrow Focus
    Time
    10:00am to 11:00am
    Cost
    Various prices
    Description
    This ultimate resistance class using barbells and free weights to tone and condition your muscles.
  • Name
    Pilates
    Location
    Temple Park Centre
    Time
    10:00am to 11:00am
    Cost
    Various prices
    Description
    An exercise method designed to elongate, strengthen and restore the body to balance.
  • Name
    Stay and Play
    Location
    Horsley Hill Children's Centre
    Time
    10:00am to 11:00am
    Cost
    £1 donation per child
    Description
    Stay and Play session for children aged 0-4 years and their parents. No need to book. A donation of £1 per child would be appreciated.
  • Name
    Baby Social
    Location
    Boldon Children's Centre
    Time
    10:00am to 11:00am
    Cost
    £1 voluntary contribution
    Description
    A group for babies aged from birth to 1 year and their parents/carers.
  • Name
    Graft and Glory Exhibition
    Location
    St Hilda’s Colliery
    Time
    10:00am to 4:00pm
    Cost
    Free
    Description
    Be inspired by the famous North East engineers who founded the Mining Institute in 1852 and learn about current innovation taking place in this region today.
  • Name
    Baby Bounce
    Location
    Jarrow Focus Library
    Time
    10:15am to 11:00am
    Cost
    Free
    Description
    Gentle finger, knee bouncing and action rhymes for babies. Suitable from birth - 13 months or when they start walking.
  • Name
    Aqua Fit
    Location
    Haven Point
    Time
    10:15am to 11:00am
    Cost
    Various prices
    Description
    Exercise to music in the pool.
  • Name
    Baby Bounce
    Location
    The Word Library
    Time
    10:30am to 11:30am
    Cost
    Free
    Description
    Gentle finger, knee bouncing and action rhymes for babies. Suitable from birth - 13 months or when they start walking.
  • Name
    Les Mills Body Combat
    Location
    Jarrow Focus
    Time
    11:00am to 12:00pm
    Cost
    Various prices
    Description
    During this ultimate warrior workout, you'll strike, punch, kick and kata your way through calories to superior cardio fitness.
  • Name
    Yoga
    Location
    Hebburn Central
    Time
    11:00am to 12:00pm
    Cost
    Various prices
    Description
    A mixture of breathing techniques, meditation and physical exercise.
  • Name
    Pilates
    Location
    Haven Point
    Time
    11:00am to 12:00pm
    Cost
    Various prices
    Description
    An exercise method designed to elongate, strengthen and restore the body to balance.
  • Name
    Aqua Fit
    Location
    Haven Point
    Time
    11:00am to 11:45am
    Cost
    Various prices
    Description
    Exercise to music in the pool.
  • Name
    Healthy Lives - Circuits
    Location
    Haven Point
    Time
    11:00am to 12:00pm
    Cost
    £2.70
    Description
    Entry level classes aimed primarily at the over 50's and those with long-term health conditions.
  • Name
    Walks for all
    Location
    Souter Lighthouse
    Time
    11:00am to 12:30pm
    Cost
    Free
    Description
    A short to medium distance (1.5 - 3 miles) guided coastal walk.
  • Name
    Weekly Drop In Sessions
    Location
    St Hilda’s Colliery
    Time
    12:00pm to 2:00pm
    Cost
    Free
    Description
    Have a look around St Hilda's Pit Head or take a guided tour and meet some of the miners who worked underground.
  • Name
    Legs, bums and tums
    Location
    Temple Park Centre
    Time
    1:30pm to 2:30pm
    Cost
    Various prices
    Description
    A low impact, high intensity workout to develop the cardiovascular system and lower body, concentrating specifically on toning the muscles of the abdomen, thighs and buttocks.
  • Name
    Library Storytots
    Location
    Cleadon Park Library
    Time
    2:00pm to 3:00pm
    Cost
    £1.00
    Description
    Stories, crafts and songs for pre-school children. Suitable for 3-4 year olds.
  • Name
    Wobbly Walkers
    Location
    The Word Library
    Time
    2:00pm to 2:45pm
    Cost
    Free
    Description
    Structured, interactive music and rhyme sessions for families with toddlers. Suitable for 13 months or when they start walking to 2 year olds.
  • Name
    Les Mills Body Combat
    Location
    Hebburn Central
    Time
    5:00pm to 6:00pm
    Cost
    Various prices
    Description
    During this ultimate warrior workout, you'll strike, punch, kick and kata your way through calories to superior cardio fitness.
  • Name
    Les Mills Virtual - RPM
    Location
    Haven Point
    Time
    5:30pm to 6:15pm
    Cost
    Various prices
    Description
    RPM combines cycling, choreography and motivational coaching techniques into one low-impact, aerobic and adrenaline-filled ride.
  • Name
    Pilates
    Location
    Haven Point
    Time
    5:30pm to 6:30pm
    Cost
    Various prices
    Description
    An exercise method designed to elongate, strengthen and restore the body to balance.
  • Name
    Les Mills Body Combat
    Location
    Hebburn Central
    Time
    6:00pm to 7:00pm
    Cost
    Various prices
    Description
    During this ultimate warrior workout, you'll strike, punch, kick and kata your way through calories to superior cardio fitness.
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