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  • Name
    Breastfeeding Support Group
    Location
    Boldon Children's Centre
    Time
    12:30pm to 1:30pm
    Cost
    Free
    Description
    A group for antenatal and postnatal women who would like support around breastfeeding, with support from professionals.
  • Name
    Legs, Bums & Tums
    Location
    Temple Park Centre
    Time
    1:30pm to 2:30pm
    Cost
    FREE
    Description
    FREE beginners fitness activities for women only as part of the Let's Do This campaign!
  • Name
    Mat Making
    Location
    Jarrow Library
    Time
    1:30pm to 3:00pm
    Cost
    Free
    Description
    Try your hand at a traditional craft.
  • Name
    Knit and Knatter
    Location
    Whitburn Library
    Time
    1:30pm to 3:30pm
    Cost
    Free
    Description
    Come along to one of our friendly, welcoming library knitting groups.
  • Name
    Infant Massage
    Location
    Biddick Hall and Whiteleas Children's Centre
    Time
    1:30pm to 2:30pm
    Cost
    £1 voluntary contribution
    Description
    Learn different massage strokes, strengthen your bond with your baby and meet other parents (4-week workshop) for babies from birth to 6 months.
  • Name
    Baby Weigh Clinic
    Location
    Boldon Children's Centre
    Time
    1:30pm to 3:00pm
    Cost
    Free
    Description
    A weekly clinic to get your child weighed, with advice and support from a Health Visitor.
  • Name
    Baby Social
    Location
    Bede Children's Centre
    Time
    1:30pm to 2:30pm
    Cost
    Free
    Description
    A group for babies aged from birth to 1 year and their parents/carers.
  • Name
    Baby Social
    Location
    Riverside Children's Centre
    Time
    1:30pm to 2:30pm
    Cost
    £1
    Description
    A group for babies aged from birth to 1 year and their parents/carers.
  • Name
    Baby Social
    Location
    Jarrow Childrens Centre
    Time
    1:30pm to 2:30pm
    Cost
    £1 donation
    Description
    A group for babies aged from birth to 1 year and their parents/carers.
  • Name
    Time Together (0-4 years)
    Location
    Primrose Children's Centre
    Time
    1:45pm to 2:45pm
    Cost
    £1 donation
    Description
    Come along and enjoy our stay and play parent and toddler play group for children aged 0 - 4 years. Booking is required.
  • Name
    Wobbly Walkers
    Location
    The Word Library
    Time
    2:00pm to 3:00pm
    Cost
    Free
    Description
    Structured, interactive music and rhyme sessions for families with toddlers.
  • Name
    Les Mills Body Attack
    Location
    Hebburn Central
    Time
    5:00pm to 5:45pm
    Cost
    Various prices
    Description
    Les Mills Body Attack is the sports-inspired cardio workout for building strength and stamina.
  • Name
    Clubbercise
    Location
    Hebburn Central
    Time
    6:00pm to 7:00pm
    Cost
    Various prices
    Description
    If you like the idea of a fitness class that feels more like a night out than a workout you'll LOVE Clubbercise®
  • Name
    Aqua Fit
    Location
    Haven Point
    Time
    6:00pm to 6:45pm
    Cost
    Various prices
    Description
    Exercise to music in the pool.
  • Name
    Yoga
    Location
    Haven Point
    Time
    6:00pm to 7:00pm
    Cost
    Various prices
    Description
    A mixture of breathing techniques, meditation and physical exercise.
  • Name
    Les Mills Body Pump
    Location
    Haven Point
    Time
    6:00pm to 7:00pm
    Cost
    Various prices
    Description
    This ultimate resistance class using barbells and free weights to tone and condition your muscles.
  • Name
    Step aerobics
    Location
    Temple Park Centre
    Time
    6:15pm to 7:15pm
    Cost
    Various prices
    Description
    A high intensity workout which develops the cardiovascular system and tones your body, using a sequence of moves to music, whilst burning calories.
  • Name
    Boxhiit
    Location
    Temple Park Centre
    Time
    6:30pm to 7:30pm
    Cost
    Various prices
    Description
    This class involves non-contact boxing, aerobics and circuit training.
  • Name
    Aero-biking/spin core
    Location
    Monkton Stadium
    Time
    7:00pm to 8:00pm
    Cost
    Various prices
    Description
    This class takes place on a static bike and is a low impact, high energy workout using resistance and speed.
  • Name
    Les Mills Body Combat
    Location
    Haven Point
    Time
    7:00pm to 8:00pm
    Cost
    Various prices
    Description
    During this ultimate warrior workout, you'll strike, punch, kick and kata your way through calories to superior cardio fitness.
  • Name
    Legs, bums and tums
    Location
    Hebburn Central
    Time
    7:00pm to 8:00pm
    Cost
    Various prices
    Description
    A low impact, high intensity workout to develop the cardiovascular system and lower body, concentrating specifically on toning the muscles of the abdomen, thighs and buttocks.
  • Name
    Yoga
    Location
    Haven Point
    Time
    7:15pm to 8:15pm
    Cost
    Various prices
    Description
    A mixture of breathing techniques, meditation and physical exercise.
  • Name
    Zipp!
    Location
    The Customs House
    Time
    7:45pm to 9:45pm
    Cost
    £15
    Description
    Enjoy this fantastic show as it whizzes through over a century of Broadway and West End musicals.
  • Name
    Spin
    Location
    Haven Point
    Time
    7:30am to 8:15am
    Cost
    Various prices
    Description
    This class takes place on a static bike and is a low impact, high energy workout using resistance and speed.
  • Name
    Flea market
    Location
    South Shields Market Square
    Time
    9:00am to 4:00pm
    Cost
    Free
    Description
    The Flea Market is on every Friday from 9am to 4pm in South Shields Market Place. Image courtesy of See Tyne and Wear Differently.
  • Name
    Leap Frogs
    Location
    Riverside Children's Centre
    Time
    9:30am to 10:30am
    Cost
    £1
    Description
    Stay and play group for grandparents and their grandchildren age 0-4 years.
  • Name
    Baby Massage
    Location
    Ridgeway Children's Centre
    Time
    9:30am to 10:30am
    Cost
    £1.00 per session
    Description
    Learn different massage strokes, strengthen your bond with your baby and meet other parents (5-week course).
  • Name
    Zumba
    Location
    Hebburn Central
    Time
    9:30am to 10:30am
    Cost
    Various prices
    Description
    A fusion of Latin and international music that creates a dynamic, exciting and effective fitness system.
  • Name
    Legs, bums and tums
    Location
    Haven Point
    Time
    9:30am to 10:30am
    Cost
    Various prices
    Description
    A low impact, high intensity workout to develop the cardiovascular system and lower body, concentrating specifically on toning the muscles of the abdomen, thighs and buttocks.
  • Name
    Free Play
    Location
    Primrose Children's Centre
    Time
    9:30am to 11:15am
    Cost
    £1 donation
    Description
    A weekly parent led group for children aged from 0 to 5 years old with their parents and carers.
  • Name
    Write Together
    Location
    The Word Library
    Time
    10:00am to 12:30pm
    Cost
    Free
    Description
    Come along to our friendly mutual support for writers of all genres
  • Name
    Knit and Knatter
    Location
    East Boldon Library
    Time
    10:00am to 12:00pm
    Cost
    Free
    Description
    Come along to one of our friendly, welcoming library knitting groups.
  • Name
    Legs, bums and tums
    Location
    Temple Park Centre
    Time
    10:00am to 11:00am
    Cost
    Various prices
    Description
    A low impact, high intensity workout to develop the cardiovascular system and lower body, concentrating specifically on toning the muscles of the abdomen, thighs and buttocks.
  • Name
    Baby Massage
    Location
    Riverside Children's Centre
    Time
    10:00am to 11:00am
    Cost
    £1
    Description
    Learn different massage strokes, strengthen your bond with your baby and meet other parents (4-week course).
  • Name
    Jiggle and Wiggle
    Location
    East Boldon Library
    Time
    10:30am to 11:00am
    Cost
    £1.00
    Description
    Action, finger, nursery rhymes and singing fun for toddlers and pre-school children. Everyone welcome just pop along and join in!
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