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  • Name
    Beauty and the Beast
    Location
    The Customs House
    Time
    1:00pm to 3:30pm
    Cost
    from £9.99
    Description
    Beauty and the Beast with the unique Customs House twist.
  • Name
    Musical Christmas in the Atrium
    Location
    The Word, National Centre for the Written Word
    Time
    1:30pm to 2:30pm
    Cost
    Free
    Description
    Join The Word throughout late November and December for a 'Musical Christmas in the Atrium'! Enjoy a range of talented choirs and vocalists who will fill the Atrium with festive spirit as they sing Christmas carols for all to enjoy.
  • Name
    Les Mills Virtual - CX WORX
    Location
    Haven Point
    Time
    1:30pm to 2:00pm
    Cost
    Various prices
    Description
    The 30 minute core training class that tightens and tones the abs, glutes, back and obliques.
  • Name
    Santa's Winter Woodland
    Location
    West Boldon Lodge
    Time
    2:00pm to 4:00pm
    Cost
    £10 per child
    Description
    Santa and his elves are returning to West Boldon Lodge this Christmas to set up an Elf School of Excellence.
  • Name
    Santa's Winter Woodland
    Location
    West Boldon Lodge
    Time
    3:00pm to 5:00pm
    Cost
    £10 per child
    Description
    Santa and his elves are returning to West Boldon Lodge this Christmas to set up an Elf School of Excellence.
  • Name
    Les Mills Virtual - RPM
    Location
    Haven Point
    Time
    3:00pm to 3:45pm
    Cost
    Various prices
    Description
    RPM combines cycling, choreography and motivational coaching techniques into one low-impact, aerobic and adrenaline-filled ride.
  • Name
    Beauty and the Beast
    Location
    The Customs House
    Time
    5:00pm to 7:30pm
    Cost
    from £9.99
    Description
    Beauty and the Beast with the unique Customs House twist.
  • Name
    Les Mills Virtual - RPM
    Location
    Haven Point
    Time
    6:30am to 7:15am
    Cost
    Various prices
    Description
    RPM combines cycling, choreography and motivational coaching techniques into one low-impact, aerobic and adrenaline-filled ride.
  • Name
    Traditional market
    Location
    South Shields Market Square
    Time
    9:00am to 4:00pm
    Cost
    Free
    Description
    The Traditional Market is on every Monday and Saturday from 9am to 4pm in South Shields Market Square. Image courtesy of See Tyne and Wear Differently.
  • Name
    Stop Smoking Clinic
    Location
    Bede Children's Centre
    Time
    9:00am to 10:00am
    Cost
    Free
    Description
    A weekly drop in session to provide advice, support and encouragement to help you stop smoking.
  • Name
    Zumba
    Location
    Monkton Stadium
    Time
    9:15am to 10:00am
    Cost
    Various prices
    Description
    A fusion of Latin and international music that creates a dynamic, exciting and effective fitness system.
  • Name
    Infant Massage
    Location
    Biddick Hall and Whiteleas Children's Centre
    Time
    9:30am to 10:30am
    Cost
    £1 voluntary contribution
    Description
    Learn different massage strokes, strengthen your bond with your baby and meet other parents (4-week workshop) for babies from birth to 6 month.
  • Name
    Weaning
    Location
    Biddick Hall and Whiteleas Children's Centre
    Time
    9:30am to 11:30am
    Cost
    Voluntary £1.00 donation
    Description
    Weaning is an informal session that gives parents information on how to get started with weaning.
  • Name
    Souter Pramblers
    Location
    Souter Lighthouse
    Time
    10:00am to 11:30am
    Cost
    Free
    Description
    Free weekly guided walks on pushchair friendly routes.
  • Name
    Stay & Play (Drop In)
    Location
    Bede Children's Centre
    Time
    10:00am to 11:30am
    Cost
    £1.00 voluntary contribution per family.
    Description
    A drop in session for children aged 0-4 years with their parents/carers. (Please note - these sessions are unsupervised).
  • Name
    Seahorses
    Location
    All Saints Children's Centre
    Time
    10:00am to 11:00am
    Cost
    Free
    Description
    Specialist group for children with special educational needs.
  • Name
    Spin
    Location
    Haven Point
    Time
    10:00am to 10:45am
    Cost
    Various prices
    Description
    This class takes place on a static bike and is a low impact, high energy workout using resistance and speed.
  • Name
    Pilates
    Location
    Hebburn Central
    Time
    10:00am to 11:00am
    Cost
    Various prices
    Description
    An exercise method designed to elongate, strengthen and restore the body to balance.
  • Name
    Legs, bums and tums
    Location
    Monkton Stadium
    Time
    10:00am to 11:00am
    Cost
    Various prices
    Description
    A low impact, high intensity workout to develop the cardiovascular system and lower body, concentrating specifically on toning the muscles of the abdomen, thighs and buttocks.
  • Name
    Exercise to music
    Location
    Temple Park Centre
    Time
    10:00am to 11:00am
    Cost
    Various prices
    Description
    This class is for all ages and levels of fitness and consists of selective movements to exercise and tone the whole body.
  • Name
    Library Storytots
    Location
    Jarrow Library
    Time
    10:15am to 11:00am
    Cost
    £1.00
    Description
    Stories, crafts and songs for pre-school children. Suitable for 3-4 year olds.
  • Name
    Zumba
    Location
    Temple Park Centre
    Time
    10:30am to 11:30am
    Cost
    Various prices
    Description
    A fusion of Latin and international music that creates a dynamic, exciting and effective fitness system.
  • Name
    Baby Bounce
    Location
    Library at Hebburn Central
    Time
    11:00am to 11:30am
    Cost
    Free
    Description
    Gentle finger, knee bouncing and action rhymes for babies. Suitable from birth - 13 months or when they start walking
  • Name
    Les Mills Body Pump
    Location
    Haven Point
    Time
    11:00am to 12:00pm
    Cost
    Various prices
    Description
    This ultimate resistance class using barbells and free weights to tone and condition your muscles.
  • Name
    Les Mills Virtual - BODYBALANCE
    Location
    Haven Point
    Time
    11:30am to 12:00pm
    Cost
    Various prices
    Description
    The Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centred and calm.
  • Name
    Aqua Fit
    Location
    Haven Point
    Time
    11:30am to 12:15pm
    Cost
    Various prices
    Description
    Exercise to music in the pool.
  • Name
    Healthy Lives - Circuits*
    Location
    Temple Park Centre
    Time
    12:00pm to 1:00pm
    Cost
    £2.65
    Description
    Entry level classes aimed primarily at the over 50s and those with long-term health conditions. *Suitable for those with a history of cardiac conditions.
  • Name
    Aqua Fit
    Location
    Haven Point
    Time
    12:20pm to 1:05pm
    Cost
    Various prices
    Description
    Exercise to music in the pool.
  • Name
    Les Mills Virtual - CX WORX
    Location
    Haven Point
    Time
    1:30pm to 2:00pm
    Cost
    Various prices
    Description
    The 30 minute core training class that tightens and tones the abs, glutes, back and obliques.
  • Name
    Baby Bounce
    Location
    Cleadon Park Library
    Time
    2:00pm to 2:30pm
    Cost
    Free
    Description
    Gentle finger, knee bouncing and action rhymes for babies. Suitable from birth - 13 months or when they start walking
  • Name
    Jiggle and Wiggle
    Location
    The Word Library
    Time
    2:00pm to 3:00pm
    Cost
    £1.00
    Description
    Action rhymes and songs for toddlers. Suitable for 2-3 year olds.
  • Name
    Healthy Lives - Badminton
    Location
    Hebburn Central
    Time
    2:00pm to 3:00pm
    Cost
    £2.65
    Description
    Entry level classes aimed primarily at the over 50's and those with long-term health conditions.
  • Name
    Healthy Lives - Circuits*
    Location
    Monkton Stadium
    Time
    3:30pm to 4:30pm
    Cost
    £2.65
    Description
    Entry level classes aimed primarily at the over 50s and those with long-term health conditions. *Suitable for those with a history of cardiac conditions.
  • Name
    20/20/20
    Location
    Temple Park Centre
    Time
    5:30pm to 6:30pm
    Cost
    Various prices
    Description
    A class combining 20 minute intervals of cardio/aerobics, strength/conditioning and abs work, for an enjoyable overall 1 hour workout.
  • Name
    Pilates
    Location
    Haven Point
    Time
    5:30pm to 6:30pm
    Cost
    Various prices
    Description
    An exercise method designed to elongate, strengthen and restore the body to balance.
  • Name
    Zumba
    Location
    Haven Point
    Time
    5:30pm to 6:30pm
    Cost
    Various prices
    Description
    A fusion of Latin and international music that creates a dynamic, exciting and effective fitness system.
  • Name
    Metafit
    Location
    Hebburn Central
    Time
    6:00pm to 6:45pm
    Cost
    Various prices
    Description
    This class combines the traditional bodyweight exercises with the latest high intensity interval training (HIIT) and Tabata techniques.
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