Mental health support for children and young people


Having good mental health and emotional wellbeing means that:

  • you have a positive state of mind and body
  • you feel able to cope and have good connections with other people and your community

Mental health and emotional wellbeing is just as important as physical health.

Sometimes, you may feel sad or worried and you might need some extra help. There are lots of resources that can support you, or help you to support a young person close to you.