Health
Coronavirus (COVID-19)
Change4Life
Are you looking to make a Change4Life and be healthier?
Change4Life South Tyneside can help you with stopping smoking, cutting back on alcohol, healthier eating, how to get more exercise and much more.
-
Fresh
Stopping smoking brings health benefits at any age and there's never been so many ways to quit. Make a fresh start today.
Fresh -
NHS: Better health
Extra weight puts extra pressure on your body. Which makes it harder to fight against diseases like cancer, heart disease and now, Covid-19. Losing weight can help reduce your risk.
NHS: Better health -
Be Food Smart
Download the Be Food Smart app to see the amount of sugar, saturated fat and salt found in everyday food and drink.
Be Food Smart -
Act F.A.S.T
Act F.A.S.T. campaign returns to empower people to call 999 at any sign of a stroke
Act F.A.S.T -
Sugar Smart
Join Change4Life for tips, vouchers and recipes and get the Sugar Smart app.
Sugar Smart -
Oesophagogastric cancer
Heartburn most days for three weeks or more? Tell your doctor.
Oesophagogastric cancer -
Breast cancer
1 in 3 women who get breast cancer are over 70.
Breast cancer