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Online guide for mental health and wellbeing.


  • Online guide designed to give advice and information about how to keep your mind and body healthy and where to find help if you have a problem
  • There are two aspects of wellbeing; feeling good and functioning well, both of these are an important part of being healthy
  • Offering self-help tips, general information and a guide to local services
  • Links to local forums for sharing and developing ideas in order to contribute to the improvement of mental health, happiness and wellbeing
  • Ideas on how to Connect, Be Active, Take Notice, Keep Learning and Give - the 5 a day for health and happiness

Who is this service available to?



South Tyneside Wellbeing
Washington Mind
Village Lane
Washington Village
Tyne and Wear
NE38 7HS

Phone: 0191 417 8043
Fax: 0191 415 1593
Web: Wellbeing Info


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