Looking after yourself

Safety online

• For advice about staying safe online, visit the ThinkUKnow website.

 Crime

• To find advice about Northumbria Police, crime, drugs, alcohol and social networking, visit the eBeat website.

Diet 

• For advice about your diet, visit the NHS healthy eating for teens page.

Sunbeds 

• For information about sunbeds, visit the Sun Smart website.

Mental health and wellbeing 

• For information about mental health and wellbeing, visit the Young Minds website.

General health 

• For interesting articles and advice for teen girls, visit the NHS teen girls page.
• For interesting articles and advice for teen boys, visit the NHS teen boys page.

Doctors and clinics 

• To find your local NHS services, visit the NHS Service search website.