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Fitness classes in South Tyneside

Search fitness classes in South Tyneside

  • Name
    Les Mills Body Attack
    Location
    Hebburn Central
    Time
    5:00pm to 5:45pm
    Cost
    Various prices
    Description
    Les Mills Body Attack is the sports-inspired cardio workout for building strength and stamina.
  • Name
    Clubbercise
    Location
    Hebburn Central
    Time
    6:00pm to 7:00pm
    Cost
    Various prices
    Description
    If you like the idea of a fitness class that feels more like a night out than a workout you'll LOVE Clubbercise®
  • Name
    Aqua Fit
    Location
    Haven Point
    Time
    6:00pm to 6:45pm
    Cost
    Various prices
    Description
    Exercise to music in the pool.
  • Name
    Yoga
    Location
    Haven Point
    Time
    6:00pm to 7:00pm
    Cost
    Various prices
    Description
    A mixture of breathing techniques, meditation and physical exercise.
  • Name
    Les Mills Body Pump
    Location
    Haven Point
    Time
    6:00pm to 7:00pm
    Cost
    Various prices
    Description
    This ultimate resistance class using barbells and free weights to tone and condition your muscles.
  • Name
    Step aerobics
    Location
    Temple Park Centre
    Time
    6:15pm to 7:15pm
    Cost
    Various prices
    Description
    A high intensity workout which develops the cardiovascular system and tones your body, using a sequence of moves to music, whilst burning calories.
  • Name
    Boxhiit
    Location
    Temple Park Centre
    Time
    6:30pm to 7:30pm
    Cost
    Various prices
    Description
    This class involves non-contact boxing, aerobics and circuit training.
  • Name
    Aero-biking/spin core
    Location
    Monkton Stadium
    Time
    7:00pm to 8:00pm
    Cost
    Various prices
    Description
    This class takes place on a static bike and is a low impact, high energy workout using resistance and speed.
  • Name
    Les Mills Body Combat
    Location
    Haven Point
    Time
    7:00pm to 8:00pm
    Cost
    Various prices
    Description
    During this ultimate warrior workout, you'll strike, punch, kick and kata your way through calories to superior cardio fitness.
  • Name
    Legs, bums and tums
    Location
    Hebburn Central
    Time
    7:00pm to 8:00pm
    Cost
    Various prices
    Description
    A low impact, high intensity workout to develop the cardiovascular system and lower body, concentrating specifically on toning the muscles of the abdomen, thighs and buttocks.
  • Name
    Yoga
    Location
    Haven Point
    Time
    7:15pm to 8:15pm
    Cost
    Various prices
    Description
    A mixture of breathing techniques, meditation and physical exercise.
  • Name
    Spin
    Location
    Haven Point
    Time
    7:30am to 8:15am
    Cost
    Various prices
    Description
    This class takes place on a static bike and is a low impact, high energy workout using resistance and speed.
  • Name
    Zumba
    Location
    Hebburn Central
    Time
    9:30am to 10:30am
    Cost
    Various prices
    Description
    A fusion of Latin and international music that creates a dynamic, exciting and effective fitness system.
  • Name
    Legs, bums and tums
    Location
    Haven Point
    Time
    9:30am to 10:30am
    Cost
    Various prices
    Description
    A low impact, high intensity workout to develop the cardiovascular system and lower body, concentrating specifically on toning the muscles of the abdomen, thighs and buttocks.
  • Name
    Legs, bums and tums
    Location
    Temple Park Centre
    Time
    10:00am to 11:00am
    Cost
    Various prices
    Description
    A low impact, high intensity workout to develop the cardiovascular system and lower body, concentrating specifically on toning the muscles of the abdomen, thighs and buttocks.
  • Name
    Les Mills Body Attack
    Location
    Hebburn Central
    Time
    10:30am to 11:15am
    Cost
    Various prices
    Description
    Les Mills Body Attack is the sports-inspired cardio workout for building strength and stamina.
  • Name
    Aqua Fit
    Location
    Haven Point
    Time
    10:30am to 11:15am
    Cost
    Various prices
    Description
    Exercise to music in the pool.
  • Name
    Aqua Fit
    Location
    Haven Point
    Time
    11:15am to 12:00pm
    Cost
    Various prices
    Description
    Exercise to music in the pool.
  • Name
    Yoga
    Location
    Haven Point
    Time
    11:30am to 12:30pm
    Cost
    Various prices
    Description
    A mixture of breathing techniques, meditation and physical exercise.
  • Name
    Spin
    Location
    Haven Point
    Time
    12:30pm to 1:15pm
    Cost
    Various prices
    Description
    This class takes place on a static bike and is a low impact, high energy workout using resistance and speed.
  • Name
    Les Mills Body Attack
    Location
    Haven Point
    Time
    5:30pm to 6:15pm
    Cost
    Various prices
    Description
    Les Mills Body Attack is the sports-inspired cardio workout for building strength and stamina.
  • Name
    Les Mills Body Combat
    Location
    Hebburn Central
    Time
    5:30pm to 6:30pm
    Cost
    Various prices
    Description
    During this ultimate warrior workout, you'll strike, punch, kick and kata your way through calories to superior cardio fitness.
  • Name
    Aero-biking/spin core
    Location
    Monkton Stadium
    Time
    6:00pm to 7:00pm
    Cost
    Various prices
    Description
    This class takes place on a static bike and is a low impact, high energy workout using resistance and speed.
  • Name
    Aqua Fit
    Location
    Hebburn Central
    Time
    6:15pm to 7:00pm
    Cost
    Various prices
    Description
    Exercise to music in the pool.
  • Name
    Les Mills Body Pump
    Location
    Haven Point
    Time
    6:15pm to 7:15pm
    Cost
    Various prices
    Description
    This ultimate resistance class using barbells and free weights to tone and condition your muscles.
  • Name
    Metafit
    Location
    Hebburn Central
    Time
    6:30pm to 7:00pm
    Cost
    Various prices
    Description
    This class combines the traditional bodyweight exercises with the latest high intensity interval training (HIIT) and Tabata techniques.
  • Name
    Aqua Fit
    Location
    Hebburn Central
    Time
    7:00pm to 7:45pm
    Cost
    Various prices
    Description
    Exercise to music in the pool.
  • Name
    Les Mills Body Pump
    Location
    Hebburn Central
    Time
    9:00am to 10:00am
    Cost
    Various prices
    Description
    This ultimate resistance class using barbells and free weights to tone and condition your muscles.
  • Name
    Zumba
    Location
    Haven Point
    Time
    9:15am to 10:15am
    Cost
    Various prices
    Description
    A fusion of Latin and international music that creates a dynamic, exciting and effective fitness system.
  • Name
    Les Mills Body Combat
    Location
    Hebburn Central
    Time
    10:00am to 11:00am
    Cost
    Various prices
    Description
    During this ultimate warrior workout, you'll strike, punch, kick and kata your way through calories to superior cardio fitness.
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