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Swimming lessons at Jarrow Community Pool

Join in January and get one month free

We are offering one month free on all new duo and multi leisure memberships in January.

Leisure memberships

We offer a variety of swimming lessons for varying ages and abilities.


Adults

We offer a variety of swimming lessons for adults.

The programme is aimed at making you competent, confident and safe in the water. All of our instructors offer the best in swim tuition, from encouraging non-swimmers to take their first splash to developing an advanced water competence.

Swimming lesson times

Day

Time

Sunday

11.15am - 12 noon

Swimming lesson prices
Non member£5.85
Get Active Discount Card£4.05
Get Active Plus Discount Card£3.25

How to book

For further information and how to register, please contact Richard Chastney on 0191 424 7996 or email Richard.Chastney@southtyneside.gov.uk


Children

South Tyneside is committed to teaching the young people in the area to swim in line with the Amateur Swimming Association (ASA) National Plan for Teaching Swimming (NPTS).

The national syllabus provides a clear pathway for your child to progress and become increasingly competent, confident and safe in the water.

The programmes we provide start with the beginners preschool session and run up to stage 7.

Swimming lessons run for terms either 14, 12, or 11 weeks.

The lessons are 30 minutes each and are held throughout the week at various times for the various stages.

Preschool

Introduction to water for toddlers aged 3-4 years, without their parents.  Basic skills taught through play using buoyancy aids.

Stage 1

Developing basic safety awareness, basic movement skills and water confidence skills. Swimmers may use aids, for example arm bands and floats.

Stage 2

Developing safe entries to the water, including jumping in, basic floating, travel and rotation unaided to regain upright positions. Swimmers may use aids, for example arm bands and floats.

Stage 3

Developing safe entries, including submersion, travel up to 10m on the front and back, progress rotation skills and water safety knowledge.

Stage 4

Developing the understanding of buoyancy through a range of skill, refining kicking technique for all strokes, and swimming 10 metres.

Stage 5

Developing 'watermanship' through sculling and treading water skills, and complete rotation, also performing all strokes for a distance of 10 metres.

Stage 6

Developing effective swimming skills including coordinated breathing: developing water safety aspects and understanding of preparation for exercise.

Stage 7

Developing quality stroke technique up to 100 metres, incorporating skills learnt and combining them to develop a linked routine and complete successfully an obstacle course that combines a variety of skills accomplished throughout stages 1 - 7.

Swimming lesson prices
Non member£5.85
Get Active Discount Card£4.05
Get Active Plus Discount Card£3.25

 

How to enrol

Please complete the swimming lesson enrolment form30.17KB

For more information please contact Richard Chastney on 0191 424 7996 or email Richard.Chastney@southtyneside.gov.uk


 

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