Skip header
Monkton Stadium banner

Fitness classes at Monkton Stadium

 

Become a member - join online today

Sign up for a membership and get access to fitness classes at all South Tyneside Council leisure facilities!

Find out more about leisure memberships.

Search events at Monkton Stadium

  • Name
    Aero-biking/spin core
    Location
    Monkton Stadium
    Time
    6:00pm to 7:00pm
    Cost
    Various prices
    Description
    This class takes place on a static bike and is a low impact, high energy workout using resistance and speed.
  • Name
    Spin
    Location
    Monkton Stadium
    Time
    7:00pm to 8:00pm
    Cost
    Various prices
    Description
    This class takes place on a static bike and is a low impact, high energy workout using resistance and speed.
  • Name
    Metafit
    Location
    Monkton Stadium
    Time
    9:15am to 9:45am
    Cost
    Various prices
    Description
    This class combines the traditional bodyweight exercises with the latest high intensity interval training (HIIT) and Tabata techniques.
  • Name
    Aero-biking/spin core
    Location
    Monkton Stadium
    Time
    10:00am to 11:00am
    Cost
    Various prices
    Description
    This class takes place on a static bike and is a low impact, high energy workout using resistance and speed.
  • Name
    Stability ball
    Location
    Monkton Stadium
    Time
    11:15am to 12:15pm
    Cost
    Various prices
    Description
    A varied class where equipment can change but the overall aim is to increase core stability, flexibility and toning all of the targeted muscle groups.
  • Name
    Healthy Lives - Circuits
    Location
    Monkton Stadium
    Time
    2:30pm to 3:30pm
    Cost
    £2.70
    Description
    Entry level classes aimed primarily at the over 50's and those with long-term health conditions.
  • Name
    Yoga
    Location
    Monkton Stadium
    Time
    5:30pm to 6:30pm
    Cost
    Various prices
    Description
    A mixture of breathing techniques, meditation and physical exercise.
  • Name
    Metafit
    Location
    Monkton Stadium
    Time
    9:15am to 9:45am
    Cost
    Various prices
    Description
    This class combines the traditional bodyweight exercises with the latest high intensity interval training (HIIT) and Tabata techniques.
  • Name
    Circuits
    Location
    Monkton Stadium
    Time
    10:00am to 11:00am
    Cost
    Various
    Description
    16 + years (14+ if accompanied by an adult).
  • Name
    Healthy Lives - Circuits
    Location
    Monkton Stadium
    Time
    2:00pm to 3:00pm
    Cost
    £2.70
    Description
    Entry level classes aimed primarily at the over 50's and those with long-term health conditions.
  • Name
    Aero-biking/spin core
    Location
    Monkton Stadium
    Time
    7:00pm to 8:00pm
    Cost
    Various prices
    Description
    This class takes place on a static bike and is a low impact, high energy workout using resistance and speed.
  • Name
    Healthy Lives - Circuits
    Location
    Monkton Stadium
    Time
    9:30am to 10:30am
    Cost
    £2.70
    Description
    Entry level classes aimed primarily at the over 50's and those with long-term health conditions.
  • Name
    Aero-biking/spin core
    Location
    Monkton Stadium
    Time
    6:00pm to 7:00pm
    Cost
    Various prices
    Description
    This class takes place on a static bike and is a low impact, high energy workout using resistance and speed.
  • Name
    Aero-biking/spin core
    Location
    Monkton Stadium
    Time
    10:00am to 11:00am
    Cost
    Various prices
    Description
    This class takes place on a static bike and is a low impact, high energy workout using resistance and speed.
  • Name
    Aero-biking/spin core
    Location
    Monkton Stadium
    Time
    10:00am to 11:00am
    Cost
    Various prices
    Description
    This class takes place on a static bike and is a low impact, high energy workout using resistance and speed.
  • Name
    Zumba
    Location
    Monkton Stadium
    Time
    9:15am to 10:00am
    Cost
    Various prices
    Description
    A fusion of Latin and international music that creates a dynamic, exciting and effective fitness system.
  • Name
    Legs, bums and tums
    Location
    Monkton Stadium
    Time
    10:00am to 11:00am
    Cost
    Various prices
    Description
    A low impact, high intensity workout to develop the cardiovascular system and lower body, concentrating specifically on toning the muscles of the abdomen, thighs and buttocks.
  • Name
    Healthy Lives - Circuits
    Location
    Monkton Stadium
    Time
    3:30pm to 4:30pm
    Cost
    £2.70
    Description
    Entry level classes aimed primarily at the over 50's and those with long-term health conditions.
  • Name
    Aero-biking/spin core
    Location
    Monkton Stadium
    Time
    6:00pm to 7:00pm
    Cost
    Various prices
    Description
    This class takes place on a static bike and is a low impact, high energy workout using resistance and speed.
  • Name
    Legs, bums and tums
    Location
    Monkton Stadium
    Time
    7:00pm to 8:00pm
    Cost
    Various prices
    Description
    A low impact, high intensity workout to develop the cardiovascular system and lower body, concentrating specifically on toning the muscles of the abdomen, thighs and buttocks.
  • Name
    Metafit
    Location
    Monkton Stadium
    Time
    9:15am to 9:45am
    Cost
    Various prices
    Description
    This class combines the traditional bodyweight exercises with the latest high intensity interval training (HIIT) and Tabata techniques.
  • Name
    Pump, bar and weights
    Location
    Monkton Stadium
    Time
    10:00am to 11:00am
    Cost
    Various prices
    Description
    This is a versatile class of muscular progression using body bars and free weights to strengthen and tone.
  • Name
    Aero-biking/spin core
    Location
    Monkton Stadium
    Time
    6:00pm to 7:00pm
    Cost
    Various prices
    Description
    This class takes place on a static bike and is a low impact, high energy workout using resistance and speed.
  • Name
    Spin
    Location
    Monkton Stadium
    Time
    7:00pm to 8:00pm
    Cost
    Various prices
    Description
    This class takes place on a static bike and is a low impact, high energy workout using resistance and speed.
  • Name
    Metafit
    Location
    Monkton Stadium
    Time
    9:15am to 9:45am
    Cost
    Various prices
    Description
    This class combines the traditional bodyweight exercises with the latest high intensity interval training (HIIT) and Tabata techniques.
  • Name
    Aero-biking/spin core
    Location
    Monkton Stadium
    Time
    10:00am to 11:00am
    Cost
    Various prices
    Description
    This class takes place on a static bike and is a low impact, high energy workout using resistance and speed.
  • Name
    Stability ball
    Location
    Monkton Stadium
    Time
    11:15am to 12:15pm
    Cost
    Various prices
    Description
    A varied class where equipment can change but the overall aim is to increase core stability, flexibility and toning all of the targeted muscle groups.
  • Name
    Healthy Lives - Circuits
    Location
    Monkton Stadium
    Time
    2:30pm to 3:30pm
    Cost
    £2.70
    Description
    Entry level classes aimed primarily at the over 50's and those with long-term health conditions.
  • Name
    Yoga
    Location
    Monkton Stadium
    Time
    5:30pm to 6:30pm
    Cost
    Various prices
    Description
    A mixture of breathing techniques, meditation and physical exercise.
  • Name
    Metafit
    Location
    Monkton Stadium
    Time
    9:15am to 9:45am
    Cost
    Various prices
    Description
    This class combines the traditional bodyweight exercises with the latest high intensity interval training (HIIT) and Tabata techniques.
Show 30 more results

How would you rate the information on this page?

  • Monkton Stadium
  • Dene Terrace
    Jarrow
    NE32 5NJ
    United Kingdom

  • 0191 489 1283

Share this page