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Fitness classes at Temple Park Centre

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  • Name
    Healthy Lives - Circuits*
    Location
    Temple Park Centre
    Time
    9:30am to 10:30am
    Cost
    £2.65
    Description
    Entry level classes aimed primarily at the over 50's and those with long-term health conditions. *Suitable for those with a history of cardiac conditions.
  • Name
    Zumba
    Location
    Temple Park Centre
    Time
    10:30am to 11:30am
    Cost
    Various prices
    Description
    A fusion of Latin and international music that creates a dynamic, exciting and effective fitness system.
  • Name
    Legs, bums and tums
    Location
    Temple Park Centre
    Time
    10:00am to 11:00am
    Cost
    Various prices
    Description
    A low impact, high intensity workout to develop the cardiovascular system and lower body, concentrating specifically on toning the muscles of the abdomen, thighs and buttocks.
  • Name
    Healthy Lives - Circuits
    Location
    Temple Park Centre
    Time
    12:00pm to 1:00pm
    Cost
    £2.65
    Description
    Entry level classes aimed primarily at the over 50's and those with long-term health conditions.
  • Name
    Pilates
    Location
    Temple Park Centre
    Time
    10:00am to 11:00am
    Cost
    Various prices
    Description
    An exercise method designed to elongate, strengthen and restore the body to balance.
  • Name
    Step aerobics
    Location
    Temple Park Centre
    Time
    11:00am to 12:00pm
    Cost
    Various prices
    Description
    A high intensity workout which develops the cardiovascular system and tones your body, using a sequence of moves to music, whilst burning calories.
  • Name
    Exercise to music
    Location
    Temple Park Centre
    Time
    10:00am to 11:00am
    Cost
    Various prices
    Description
    This class is for all ages and levels of fitness and consists of selective movements to exercise and tone the whole body.
  • Name
    Zumba
    Location
    Temple Park Centre
    Time
    10:30am to 11:30am
    Cost
    Various prices
    Description
    A fusion of Latin and international music that creates a dynamic, exciting and effective fitness system.
  • Name
    Healthy Lives - Circuits*
    Location
    Temple Park Centre
    Time
    12:00pm to 1:00pm
    Cost
    £2.65
    Description
    Entry level classes aimed primarily at the over 50's and those with long-term health conditions. *Suitable for those with a history of cardiac conditions.
  • Name
    20/20/20
    Location
    Temple Park Centre
    Time
    5:30pm to 6:30pm
    Cost
    Various prices
    Description
    A class combining 20 minute intervals of cardio/aerobics, strength/conditioning and abs work, for an enjoyable overall 1 hour workout.
  • Name
    Pilates
    Location
    Temple Park Centre
    Time
    6:30pm to 7:30pm
    Cost
    Various prices
    Description
    An exercise method designed to elongate, strengthen and restore the body to balance.
  • Name
    Yoga
    Location
    Temple Park Centre
    Time
    7:45pm to 9:15pm
    Cost
    Various prices
    Description
    A mixture of breathing techniques, meditation and physical exercise.
  • Name
    Pilates
    Location
    Temple Park Centre
    Time
    10:00am to 11:00am
    Cost
    Various prices
    Description
    An exercise method designed to elongate, strengthen and restore the body to balance.
  • Name
    Legs, bums and tums
    Location
    Temple Park Centre
    Time
    1:30pm to 2:30pm
    Cost
    Various prices
    Description
    A low impact, high intensity workout to develop the cardiovascular system and lower body, concentrating specifically on toning the muscles of the abdomen, thighs and buttocks.
  • Name
    Step aerobics
    Location
    Temple Park Centre
    Time
    6:15pm to 7:15pm
    Cost
    Various prices
    Description
    A high intensity workout which develops the cardiovascular system and tones your body, using a sequence of moves to music, whilst burning calories.
  • Name
    Boxhiit
    Location
    Temple Park Centre
    Time
    6:30pm to 7:30pm
    Cost
    Various prices
    Description
    This class involves non-contact boxing, aerobics and circuit training.
  • Name
    Pilates
    Location
    Temple Park Centre
    Time
    7:15pm to 8:15pm
    Cost
    Various prices
    Description
    An exercise method designed to elongate, strengthen and restore the body to balance.
  • Name
    Exercise to music
    Location
    Temple Park Centre
    Time
    10:00am to 11:00am
    Cost
    Various prices
    Description
    This class is for all ages and levels of fitness and consists of selective movements to exercise and tone the whole body.
  • Name
    Healthy Lives - Circuits
    Location
    Temple Park Centre
    Time
    12:00pm to 1:00pm
    Cost
    £2.65
    Description
    Entry level classes aimed primarily at the over 50's and those with long-term health conditions.
  • Name
    Legs, bums and tums
    Location
    Temple Park Centre
    Time
    7:00pm to 8:00pm
    Cost
    Various prices
    Description
    A low impact, high intensity workout to develop the cardiovascular system and lower body, concentrating specifically on toning the muscles of the abdomen, thighs and buttocks.
  • Name
    Healthy Lives - Circuits*
    Location
    Temple Park Centre
    Time
    9:30am to 10:30am
    Cost
    £2.65
    Description
    Entry level classes aimed primarily at the over 50's and those with long-term health conditions. *Suitable for those with a history of cardiac conditions.
  • Name
    Zumba
    Location
    Temple Park Centre
    Time
    10:30am to 11:30am
    Cost
    Various prices
    Description
    A fusion of Latin and international music that creates a dynamic, exciting and effective fitness system.
  • Name
    Step aerobics
    Location
    Temple Park Centre
    Time
    6:15pm to 7:15pm
    Cost
    Various prices
    Description
    A high intensity workout which develops the cardiovascular system and tones your body, using a sequence of moves to music, whilst burning calories.
  • Name
    Boxhiit
    Location
    Temple Park Centre
    Time
    6:30pm to 7:30pm
    Cost
    Various prices
    Description
    This class involves non-contact boxing, aerobics and circuit training.
  • Name
    Legs, bums and tums
    Location
    Temple Park Centre
    Time
    10:00am to 11:00am
    Cost
    Various prices
    Description
    A low impact, high intensity workout to develop the cardiovascular system and lower body, concentrating specifically on toning the muscles of the abdomen, thighs and buttocks.
  • Name
    Healthy Lives - Circuits
    Location
    Temple Park Centre
    Time
    12:00pm to 1:00pm
    Cost
    £2.65
    Description
    Entry level classes aimed primarily at the over 50's and those with long-term health conditions.
  • Name
    Pilates
    Location
    Temple Park Centre
    Time
    10:00am to 11:00am
    Cost
    Various prices
    Description
    An exercise method designed to elongate, strengthen and restore the body to balance.
  • Name
    Step aerobics
    Location
    Temple Park Centre
    Time
    11:00am to 12:00pm
    Cost
    Various prices
    Description
    A high intensity workout which develops the cardiovascular system and tones your body, using a sequence of moves to music, whilst burning calories.
  • Name
    Exercise to music
    Location
    Temple Park Centre
    Time
    10:00am to 11:00am
    Cost
    Various prices
    Description
    This class is for all ages and levels of fitness and consists of selective movements to exercise and tone the whole body.
  • Name
    Zumba
    Location
    Temple Park Centre
    Time
    10:30am to 11:30am
    Cost
    Various prices
    Description
    A fusion of Latin and international music that creates a dynamic, exciting and effective fitness system.
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  • Temple Park Centre
  • John Reid Road
    South Shields
    NE34 8QN
    United Kingdom

  • 0191 456 9119

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