Adult Wellbeing Sessions at South Shields Surf School

Weekly sessions getting in and being active in the water, surfing, paddle boarding, body boarding, simming - whatever is best for the conditions. Being active in a natural environment has been repeatedly shown to help improve mental wellbeing. For anyone looking to improve their wellbeing.

​We take self referrals to the sessions. Fully funded by Seascapes these sessions are free of charge.

​Email info@southshieldsurf.co.uk to join the sessions.

Sessions run Fridays, 6-8pm from end of April until 14 September 2023.