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  • Name
    Les Mills Virtual - CX WORX
    Location
    Haven Point
    Time
    8:00am to 8:30am
    Cost
    Various prices
    Description
    The 30 minute core training class that tightens and tones the abs, glutes, back and obliques.
  • Name
    Traditional market
    Location
    South Shields Market Square
    Time
    9:00am to 4:00pm
    Cost
    Free
    Description
    The Traditional Market is on every Monday and Saturday from 9am to 4pm in South Shields Market Square. Image courtesy of See Tyne and Wear Differently.
  • Name
    Les Mills RPM™
    Location
    Jarrow Focus
    Time
    9:00am to 9:45am
    Cost
    Various prices
    Description
    A group indoor cycling workout where you control the intensity.
  • Name
    Les Mills Body Pump
    Location
    Hebburn Central
    Time
    9:00am to 10:00am
    Cost
    Various prices
    Description
    This ultimate resistance class using barbells and free weights to tone and condition your muscles.
  • Name
    Zumba
    Location
    Haven Point
    Time
    9:15am to 10:15am
    Cost
    Various prices
    Description
    A fusion of Latin and international music that creates a dynamic, exciting and effective fitness system.
  • Name
    Great North Feast
    Location
    Bents Park
    Time
    10:00am to 6:00pm
    Cost
    Free entry
    Description
    Come along to Bents Park for one of the North East's biggest food events!
  • Name
    Festival Week
    Location
    Jarrow Hall
    Time
    10:00am to 4:00pm
    Cost
    Free with general admission
    Description
    Join Jarrow Hall throughout the summer holidays to take part in crafts, trails, talks and demonstrations. Each week will have its own theme so you can come along experience something new and exciting.
  • Name
    Les Mills Body Combat
    Location
    Hebburn Central
    Time
    10:00am to 11:00am
    Cost
    Various prices
    Description
    During this ultimate warrior workout, you'll strike, punch, kick and kata your way through calories to superior cardio fitness.
  • Name
    Aero-biking/spin core
    Location
    Monkton Stadium
    Time
    10:00am to 11:00am
    Cost
    Various prices
    Description
    This class takes place on a static bike and is a low impact, high energy workout using resistance and speed.
  • Name
    South Tyneside Flower and Vegetable Show
    Location
    Temple Park Centre
    Time
    10:30am to 4:30pm
    Cost
    Free
    Description
    The annual South Tyneside Flower and Vegetable Show returns this summer and green-fingered residents of the Borough and beyond will be displaying the best of their crop.
  • Name
    Les Mills Body Pump
    Location
    Haven Point
    Time
    10:45am to 11:45am
    Cost
    Various prices
    Description
    This ultimate resistance class using barbells and free weights to tone and condition your muscles.
  • Name
    Charles Dickens
    Location
    South Shields Museum & Art Gallery
    Time
    11:00am to 4:00pm
    Cost
    Free
    Description
    The star of this exhibition is a portrait of the famous writer Charles Dickens on loan from the National Portrait Gallery.
  • Name
    Antenatal Pilates
    Location
    Hebburn Central
    Time
    11:00am to 11:45am
    Cost
    £2.70
    Description
    Antenatal Pilates class designed for pregnant women.
  • Name
    Spin
    Location
    Haven Point
    Time
    11:15am to 12:00pm
    Cost
    Various prices
    Description
    This class takes place on a static bike and is a low impact, high energy workout using resistance and speed.
  • Name
    Les Mills Body Attack
    Location
    Haven Point
    Time
    11:45am to 12:30pm
    Cost
    Various prices
    Description
    Les Mills Body Attack is the sports-inspired cardio workout for building strength and stamina.
  • Name
    Les Mills Virtual - BODYBALANCE
    Location
    Haven Point
    Time
    2:00pm to 3:00pm
    Cost
    Various prices
    Description
    The Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centred and calm.
  • Name
    The Dolly Mixtures
    Location
    The Customs House
    Time
    7:30pm to 9:30pm
    Cost
    from £16
    Description
    A heart-warming musical about eight ordinary North East women.
  • Name
    Les Mills Virtual - CX WORX
    Location
    Haven Point
    Time
    8:00am to 8:30am
    Cost
    Various prices
    Description
    The 30 minute core training class that tightens and tones the abs, glutes, back and obliques.
  • Name
    Les Mills Virtual - BODYBALANCE
    Location
    Haven Point
    Time
    9:00am to 9:30am
    Cost
    Various prices
    Description
    The Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centred and calm.
  • Name
    Les Mills Virtual - BODYBALANCE
    Location
    Jarrow Focus
    Time
    9:00am to 10:00am
    Cost
    Various prices
    Description
    The Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centred and calm.
  • Name
    Car Boot Sale
    Location
    Souter Lighthouse
    Time
    9:00am to 3:00pm
    Cost
    £10 per vehicle for sellers
    Description
    Pick up a bargain or clear your clutter.
  • Name
    Les Mills Body Combat
    Location
    Hebburn Central
    Time
    9:00am to 10:00am
    Cost
    Various prices
    Description
    During this ultimate warrior workout, you'll strike, punch, kick and kata your way through calories to superior cardio fitness.
  • Name
    Les Mills Body Pump
    Location
    Haven Point
    Time
    9:00am to 10:00am
    Cost
    Various prices
    Description
    This ultimate resistance class using barbells and free weights to tone and condition your muscles.
  • Name
    Aqua Fit
    Location
    Hebburn Central
    Time
    9:00am to 9:45am
    Cost
    Various prices
    Description
    Exercise to music in the pool.
  • Name
    Great Run Local
    Location
    Souter Lighthouse
    Time
    9:30am to 11:00am
    Cost
    Free
    Description
    Enjoy a 5k and 2k timed course along Souter's scenic route.
  • Name
    Aquanatal
    Location
    Haven Point
    Time
    9:30am to 10:30am
    Cost
    £2.65
    Description
    Aqua fit class for pregnant women.
  • Name
    Great North Feast
    Location
    Bents Park
    Time
    10:00am to 5:00pm
    Cost
    Free
    Description
    Come along to Bents Park for one of the North East's biggest food events!
  • Name
    Festival Week
    Location
    Jarrow Hall
    Time
    10:00am to 4:00pm
    Cost
    Free with general admission
    Description
    Join Jarrow Hall throughout the summer holidays to take part in crafts, trails, talks and demonstrations. Each week will have its own theme so you can come along experience something new and exciting.
  • Name
    Pilates
    Location
    Temple Park Centre
    Time
    10:00am to 11:00am
    Cost
    Various prices
    Description
    An exercise method designed to elongate, strengthen and restore the body to balance.
  • Name
    Les Mills Body Combat
    Location
    Haven Point
    Time
    10:00am to 11:00am
    Cost
    Various prices
    Description
    During this ultimate warrior workout, you'll strike, punch, kick and kata your way through calories to superior cardio fitness.
  • Name
    Spin
    Location
    Haven Point
    Time
    10:00am to 10:45am
    Cost
    Various prices
    Description
    This class takes place on a static bike and is a low impact, high energy workout using resistance and speed.
  • Name
    Aero-biking/spin core
    Location
    Monkton Stadium
    Time
    10:00am to 11:00am
    Cost
    Various prices
    Description
    This class takes place on a static bike and is a low impact, high energy workout using resistance and speed.
  • Name
    Les Mills Virtual - CX WORX
    Location
    Jarrow Focus
    Time
    10:15am to 10:45am
    Cost
    Various prices
    Description
    The 30 minute core training class that tightens and tones the abs, glutes, back and obliques.
  • Name
    Les Mills Body Attack
    Location
    Hebburn Central
    Time
    10:30am to 11:15am
    Cost
    Various prices
    Description
    Les Mills Body Attack is the sports-inspired cardio workout for building strength and stamina.
  • Name
    Les Mills Virtual - GRIT™ Cardio
    Location
    Jarrow Focus
    Time
    11:00am to 11:30am
    Cost
    Various prices
    Description
    A 30 minute high-intensity interval training (HIIT) workout that improves cardiovascular fitness, increases speed and maximise calorie burn.
  • Name
    Step aerobics
    Location
    Temple Park Centre
    Time
    11:00am to 12:00pm
    Cost
    Various prices
    Description
    A high intensity workout which develops the cardiovascular system and tones your body, using a sequence of moves to music, whilst burning calories.
  • Name
    Yoga
    Location
    Haven Point
    Time
    11:30am to 12:30pm
    Cost
    Various prices
    Description
    A mixture of breathing techniques, meditation and physical exercise.
  • Name
    Aqua Fit
    Location
    Haven Point
    Time
    11:30am to 12:15pm
    Cost
    Various prices
    Description
    Exercise to music in the pool.
  • Name
    Les Mills Virtual - CX WORX
    Location
    Haven Point
    Time
    1:30pm to 2:00pm
    Cost
    Various prices
    Description
    The 30 minute core training class that tightens and tones the abs, glutes, back and obliques.
  • Name
    Les Mills Virtual - RPM
    Location
    Haven Point
    Time
    3:00pm to 3:45pm
    Cost
    Various prices
    Description
    RPM combines cycling, choreography and motivational coaching techniques into one low-impact, aerobic and adrenaline-filled ride.
  • Name
    The Dolly Mixtures
    Location
    The Customs House
    Time
    7:30pm to 9:30pm
    Cost
    from £16
    Description
    A heart-warming musical about eight ordinary North East women.
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