South Tyneside Wellbeing
Tyne and Wear
- online guide designed to give advice and information about how to keep your mind and body healthy and where to find help if you have a problem.
- There are two aspects of wellbeing; feeling good and functioning well, both of these are an important part of being healthy.
- offering self-help tips, general information and a guide to local services
- links to local forums for sharing and developing ideas in order to contribute to the improvement of mental health, happiness and wellbeing happiness forum
- ideas on how to Connect, Be Active, Take Notice, Keep Learning and Give - the 5 a day for health and happiness
Who is this service available to? everyone